November 11th, 2009, 07:04 PM
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#7 (permalink)
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Pro Fitness / Figure Diva
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Join Date: Aug 2005
Location: Vancouver, BC
Posts: 2,818
Thanks given: 2,446
2,252 thanks in 1,141 posts
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i always find that glutamine helps, I up it if I up my training intensity or time.......curcumin is good too and use cheyenne with foods and tumeric is also great......
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