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Aerobics & Cardio Training

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	Cardio - Before or after? iluvwmn	November 13th, 2008 10:56 AM by Arcoiris74	18	1,010
	Maximum Heart Rate question Adamo	October 27th, 2008 08:41 AM by ckn	7	250
	Military PT hoplite	September 1st, 2008 04:43 PM by ckn	12	357
	Meal timing before/after cardio DaveBB	August 18th, 2008 01:39 AM by theatrain	10	283
	Recumbant Question... lizzyb	August 17th, 2008 08:08 PM by Italianangel	4	119
	Bike, Rowing or Outdoor running? Chexxxy	August 4th, 2008 05:18 PM by Chexxxy	6	193
	Ecto bodybuilder has questions about cardio DaveBB	July 9th, 2008 05:52 PM by tooncesthecat	1	128
	Target HR Zone for Optimal Fat Burning? the master chief	June 9th, 2008 11:22 PM by Saurian	4	597
	Running and hives Rock36	May 11th, 2008 07:04 PM by cujo-1	5	244
	How well do Elliptical Machines really work? theatrain	May 9th, 2008 08:03 PM by theatrain	5	243
	Pole Dancing as Fitness snakus100	April 10th, 2008 04:24 PM by mooshue	13	964
	Cardio sessesions at home LittleBigs	March 1st, 2008 10:00 PM by falconfootball	3	686
	Hi guys, need some tips? Sm00th	February 18th, 2008 07:37 PM by Sm00th	18	392
	Runners Stride justaguy87337	January 31st, 2008 04:21 PM by RunningMan27	5	193
	Is cardio-fitness muscle specific? Adamo	January 27th, 2008 07:42 AM by Adamo	2	203
	Magnus Miller???? blankpage	January 23rd, 2008 08:20 PM by tooncesthecat	1	127
	Power Plates? Matt P.trainer	January 14th, 2008 05:48 PM by mrfroglegs	3	315
	Question... ExtremeLifting	December 14th, 2007 05:54 PM by forbodybuilders	3	191
	How to lose ten lbs in 10 days? world_peace0	November 14th, 2007 03:51 PM by JoeBAR	13	664
	sweat smells like ammonia khrespass	October 9th, 2007 11:53 AM by JoeBAR	4	282
	running or jogging athlete_musician	September 16th, 2007 06:22 PM by wildstang	4	429
	Sprinter Physique Sark6354201	August 5th, 2007 12:49 PM by wildstang	4	734
	Cardio with knee injury gettingfit	July 11th, 2007 12:24 AM by gettingfit	5	594
	A Row Machine For Cardio? Weiser_Cain	June 12th, 2007 10:37 PM by Hans_Rachid	4	463
	Cv traning only burning fat ??? tgill	June 7th, 2007 01:23 PM by pliny_2001	10	667
	weights for cardio waterdragon	May 22nd, 2007 10:42 AM by PowerHouse	6	665
	Improving cardiovascular fitness The_Don	May 22nd, 2007 09:49 AM by torofuerte	1	457
	advice on my running/lifting iheartsweat	May 7th, 2007 07:27 PM by JoeBAR	4	436
	Humans were made to run Kyndle	April 20th, 2007 08:42 PM by Hans_Rachid	4	490
	Does cardio burn your muscles? Kyndle	April 12th, 2007 11:28 AM by Dave160	9	594

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