Mark Forums Read

EF Big Dog

		Extreme Fitness » Training » Aerobics & Cardio Training
Introducing Buffhead

New! Use your Facebook, Google, AIM & Yahoo accounts to securely log into this site, click logo to login

Introducing Buffhead

Reply

Introducing Buffhead

April 1st, 2006, 09:02 AM	#1 (permalink)
buffhead_barbie Junior Member offline Join Date: Apr 2006 Posts: 1 Thanks given: 0 0 thanks in 0 posts Rep Power: 0	Introducing Buffhead Hi All Im New To This Site. I Am On Here As I Have Lost Weight And Do Not Want To Loose More, But I Really Need To Tone Up. I Am Currently 9stone 11lbs. I Am Now Happy With My Weight But Not My Hips, Stomach Etc. I Always Do Cardio Work Outs In The Gym, But Im Still Not Happy With My Stomach And Hips Etc. Does Anybody Recoomend Any New Things For Me To Try Out In The Gym? Any Certain Exeercises? And Foods To Avoid / Eat More Of? All Advice Appreciated! Buffhead Xx

Reply

Bookmarks

« Cardio and whey protein | bike machine cardio »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

Thread Tools
Show Printable Version Email this Page

Posting Rules
You may post new threads You may post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are Off Pingbacks are Off Refbacks are Off Forum Rules

All times are GMT -5. The time now is 08:23 AM.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46