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Cutting phase
April 18th, 2006, 06:42 PM
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GoldenGlovesBoxing
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Cutting phase
So i just finished my bulking phase.
Now on to the cutting!
What is a good cutting phase that i could follow to cut a decent amount of fat?
Thanks!
April 18th, 2006, 10:37 PM
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ImageDynamix
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Up your cardio (HIIT 3-5 times a week, I guess) and lower your caloric intake while mainting your training.
Hopefully
this
will help a bit.
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Cutting phase
