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Sporting Only On Weekend May Not Benefit The Body

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Sporting Only On Weekend May Not Benefit The Body

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Sporting Only On Weekend May Not Benefit The Body

November 26th, 2008, 07:52 PM	#1 (permalink)
ExtremeFitness Autoposter offline Join Date: Apr 2006 Posts: 3,381 Thanks given: 0 10 thanks in 8 posts Rep Power: 0	Sporting Only On Weekend May Not Benefit The Body Author Ng Peng Hock explains: In addition to a balanced healthy diet, exercise also forms an integral part of a heart-healthy lifestyle. However, sporting, especially those high intensity exercises, only over weekend will do more harm than good to the body. Read more...

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