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Current Best Of's - Links
March 29th, 2007, 02:56 PM
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Adonis
Newbies: Row,Squat,Dead
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Join Date: Dec 2002
Location: Toronto, Canada
Posts: 8,431
Thanks given: 96
680 thanks in 308 posts
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Current Best Of's - Links
Whats your favourite supplement?
Be Big Program: 4 Day Body Part Split
This is a two part program, so far...
FlSH Program (Fat loss, strength, and hypertrophy)
This is one of my most successful fatloss programs. 2 parts, so far...
GUNZ - for advanced trainees
Great for increased arm girth
20 Levels of Bodyweight Exercises
A great post from Doughboy. We miss you!
A question for the body part split guys
A fantatsic discussion regarding bodypart splits VS total body
][/b]
Don't Be That Guy...(Common Gym Rat Nicknames) **Reloaded**
So you aren't that guy
2 users said Thanks:
bpowa
(January 30th, 2008),
SK Wadden
(August 19th, 2008)
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