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Current Best Of's - Links
Old March 29th, 2007, 02:56 PM   #1 (permalink)
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Whats your favourite supplement?

Be Big Program: 4 Day Body Part Split This is a two part program, so far...

FlSH Program (Fat loss, strength, and hypertrophy) This is one of my most successful fatloss programs. 2 parts, so far...

GUNZ - for advanced trainees Great for increased arm girth

20 Levels of Bodyweight Exercises A great post from Doughboy. We miss you!

A question for the body part split guys A fantatsic discussion regarding bodypart splits VS total body

][/b]Don't Be That Guy...(Common Gym Rat Nicknames) **Reloaded** So you aren't that guy
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