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October 3rd, 2009, 08:46 AM
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IMFREAKZILLA
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does anybody
use the push /pull routine arnold used ?
IMFREAKZILLA said Thanks
Insex
(October 10th, 2009)
October 25th, 2009, 01:48 PM
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painless2
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Only when pressed for time, it's a great way to shorten workouts while still getting a lot of work done
painless2 said Thanks
Insex
(October 26th, 2009)
October 25th, 2009, 02:14 PM
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pliny_2001
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That's how I usually set up my upper body supersets.
pliny_2001 said Thanks
Insex
(October 26th, 2009)
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legs are getting too big
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would this work as a substitute for tri-pushdowns?
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