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Old October 16th, 2009, 12:07 PM   #1 (permalink)
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Default whats your
favorite exercise?Mine is bench press and tris..
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Insex (October 19th, 2009)

Old October 16th, 2009, 03:07 PM   #2 (permalink)
Don't tase me, bro
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Some variant of pull-ups, but these days, I'm finding the Olympic lifts to be great fun! Power cleans and jerks are my favorites, so far.
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Insex (October 19th, 2009)

Old October 16th, 2009, 03:34 PM   #3 (permalink)
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clean and jerks,I've never done em much,maybe when I get
back to the gym I will throw them in my routine sounds good
wave,glad you brought that up.Thanks IMF
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Insex (October 19th, 2009)

Old October 16th, 2009, 06:44 PM   #4 (permalink)
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Mine is the stiff legged or Romanian dead lift. Then there's the farmers walk. There's too many to just pick one.

JustAbout
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Insex (October 19th, 2009)

Old October 17th, 2009, 07:06 PM   #5 (permalink)
deadlift jitsu!
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dead lifts.
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Insex (October 19th, 2009)

Old October 17th, 2009, 07:52 PM   #6 (permalink)
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Quote:
Originally Posted by torofuerte View Post
dead lifts.
No kidding???!!!!
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Insex (October 19th, 2009), torofuerte (October 24th, 2009)

Old October 19th, 2009, 03:04 AM   #7 (permalink)
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A brisk run through the outdoor trails on a cool & sunny day.
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Old October 19th, 2009, 08:37 AM   #8 (permalink)
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Deadlifts are my favorite.

Clean and press is moving up the list fast.
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Insex (October 26th, 2009)

Old October 20th, 2009, 04:00 PM   #9 (permalink)
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Deads & Squats are the ones that I love to hate! Or hate to love!

Definitely favorite upper body movement is the close grip bench. Feel so big & strong after heavy close grip work.
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Insex (October 26th, 2009)

Old October 23rd, 2009, 04:14 PM   #10 (permalink)
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Split squats (for better or worse).
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Insex (October 26th, 2009)

Old November 11th, 2009, 07:46 PM   #11 (permalink)
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abs, the flag
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