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whats your
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whats your |
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October 16th, 2009, 12:07 PM
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#1 (permalink)
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EF Top Dog
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Join Date: Jun 2003
Location: va
Posts: 2,867
Thanks given: 1,918
843 thanks in 563 posts
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whats your
favorite exercise?Mine is bench press and tris..
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IMFREAKZILLA said Thanks
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Insex (October 19th, 2009) |
October 16th, 2009, 03:07 PM
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#2 (permalink)
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Don't tase me, bro
now online
Join Date: Dec 2004
Location: Fairfax, VA
Posts: 807
Thanks given: 770
1,697 thanks in 597 posts
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Some variant of pull-ups, but these days, I'm finding the Olympic lifts to be great fun! Power cleans and jerks are my favorites, so far.
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tidalwave said Thanks
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Insex (October 19th, 2009) |
October 16th, 2009, 03:34 PM
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#3 (permalink)
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EF Top Dog
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Join Date: Jun 2003
Location: va
Posts: 2,867
Thanks given: 1,918
843 thanks in 563 posts
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clean and jerks,I've never done em much,maybe when I get
back to the gym I will throw them in my routine sounds good
wave,glad you brought that up.Thanks IMF
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IMFREAKZILLA said Thanks
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Insex (October 19th, 2009) |
October 16th, 2009, 06:44 PM
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#4 (permalink)
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Member
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Join Date: May 2006
Location: Western NC
Posts: 95
Thanks given: 24
63 thanks in 32 posts
Rep Power: 5 
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Mine is the stiff legged or Romanian dead lift. Then there's the farmers walk. There's too many to just pick one.
JustAbout
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JustAbout said Thanks
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Insex (October 19th, 2009) |
October 17th, 2009, 07:06 PM
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#5 (permalink)
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deadlift jitsu!
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Join Date: Apr 2007
Posts: 489
Thanks given: 222
1,383 thanks in 398 posts
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dead lifts.
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torofuerte said Thanks
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Insex (October 19th, 2009) |
October 17th, 2009, 07:52 PM
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#6 (permalink)
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Browns Backer
now online
Join Date: Jul 2007
Location: Southern Ohio
Posts: 3,139
Thanks given: 12,039
12,210 thanks in 2,660 posts
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Quote:
Originally Posted by torofuerte
dead lifts.
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No kidding???!!!!
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October 19th, 2009, 03:04 AM
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#7 (permalink)
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EF Busy Bee
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Join Date: Nov 2005
Location: California, USA
Posts: 2,457
Thanks given: 13,022
2,600 thanks in 1,011 posts
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A brisk run through the outdoor trails on a cool & sunny day.
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October 19th, 2009, 08:37 AM
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#8 (permalink)
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Right-Wing Wacko
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Join Date: Mar 2005
Location: South-Central Pennsylvania
Posts: 4,246
Thanks given: 7,163
7,890 thanks in 2,953 posts
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Deadlifts are my favorite.
Clean and press is moving up the list fast.
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wil said Thanks
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Insex (October 26th, 2009) |
October 20th, 2009, 04:00 PM
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#9 (permalink)
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Senior Member
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Join Date: Jun 2008
Location: Halifax, Nova Scotia
Posts: 156
Thanks given: 525
374 thanks in 143 posts
Rep Power: 2
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Deads & Squats are the ones that I love to hate! Or hate to love!
Definitely favorite upper body movement is the close grip bench. Feel so big & strong after heavy close grip work.
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DEALER said Thanks
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Insex (October 26th, 2009) |
October 23rd, 2009, 04:14 PM
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#10 (permalink)
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EF Big Dog
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Join Date: Mar 2005
Posts: 207
Thanks given: 59
130 thanks in 57 posts
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Split squats (for better or worse).
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Bocgam said Thanks
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Insex (October 26th, 2009) |
November 11th, 2009, 07:46 PM
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#11 (permalink)
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Pro Fitness / Figure Diva
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Join Date: Aug 2005
Location: Vancouver, BC
Posts: 2,813
Thanks given: 2,444
2,233 thanks in 1,135 posts
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abs, the flag
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Italianangel said Thanks
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Insex (November 17th, 2009) |
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