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Need some info...
Old November 28th, 2005, 11:37 PM   #1 (permalink)
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Hey I just singed up for a personal traniner, and joind a gym. I made a choice to lose weight and I know that I will stick to it. I weigh around 210 and im 6'2.
I would have alot of time to work out, and would like to know roughly around how much time it would take to tone my body. Im not hopping for a month or a half a year, I know it will take alot longer. But around how long would it take?
Eather way im going to stick to it no matter what, even if it takes me 10 years.
If somone could help me know how long it would take me, it would be apreshiated!


THanks!~
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Old November 30th, 2005, 09:35 AM   #2 (permalink)
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wrong section; not the best place to put it

can a mod of this section please move it (bb&st?) so it will get more attention,

i will come back to this later an answer it but i dont have much time now
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Old December 4th, 2005, 06:59 PM   #3 (permalink)
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It depends on your present level and what you put in, within balance of course, 2lb fat loss per week is decent if you have a lot to go.
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