cutting/bulking

[sexyseb]

when should i bulk and when should i cut as i can see this is the only way to get huge , ripped and lean.

thanks seb

[Goose102]

First, Bulk! You should bulk long enough until your satisfied for the time being.
Second, Cut! You should cut AFTER the bulking phase.
Thrid, Start it over again!
If you do not have a routine or proggram to follow, might i suggest this Great proggram planned out by Killa Z.
http://www.extremefitness.com/forum/t38434.html

[painless2]

See the numerous threads of similar nature at the bottom of the page as well.