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INTRODUCTION THREAD - Post introductions HERE !!!!!!!
August 13th, 2008, 11:12 PM
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#561 (permalink)
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EF Mat Official
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Join Date: Feb 2008
Location: Ohio
Posts: 682
Thanks given: 3,785
2,830 thanks in 584 posts
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Quote:
Originally Posted by 1texas1
I am new to your wonderful forum and I am loving it......I am just a southern girl from Alabama who enjoys life. I hope to make many friends here and pickup some great advice.....I look forward to talking to many of ya'll... 
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Welcome to the "Official Meathead Club"....LOL. We are glad you are here and I aleady have enjoyed reading your posts.
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September 8th, 2008, 03:54 PM
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#562 (permalink)
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Junior Member
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Join Date: Sep 2008
Posts: 20
Thanks given: 2
5 thanks in 3 posts
Rep Power: 2
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Hello to all. I'm new here. I'm into triathlons and swimming mostly.
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September 23rd, 2008, 11:02 PM
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#563 (permalink)
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Junior Member
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Join Date: Sep 2008
Posts: 1
Thanks given: 5
2 thanks in 1 post
Rep Power: 0
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New member...nice board!
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November 18th, 2008, 08:59 AM
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#564 (permalink)
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EF Canis Lupus
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Join Date: Nov 2008
Location: between 2 worlds
Posts: 671
Thanks given: 6,350
9,017 thanks in 561 posts
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Hey, I'm a new little wolf here and want to say HELLO! to all breads of EF!
I'm into soccer, filmmaking, and staring at fitness babes
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November 18th, 2008, 09:07 AM
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#565 (permalink)
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Right-Wing Wacko
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Join Date: Mar 2005
Location: South-Central Pennsylvania
Posts: 4,246
Thanks given: 7,163
7,890 thanks in 2,953 posts
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Welcome ghost-wolf.
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November 18th, 2008, 06:28 PM
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#566 (permalink)
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Browns Backer
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Join Date: Jul 2007
Location: Southern Ohio
Posts: 3,139
Thanks given: 12,039
12,206 thanks in 2,660 posts
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Welcome ghost wolf!
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tooncesthecat said Thanks
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November 18th, 2008, 08:26 PM
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#567 (permalink)
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Member
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Join Date: Dec 2005
Location: Florida
Posts: 65
Thanks given: 42
229 thanks in 52 posts
Rep Power: 5 
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Quote:
Originally Posted by ghost_wolf
staring at fitness babes
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I hear that! Welcome to the board.
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Howzit! |
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December 15th, 2008, 12:02 PM
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#568 (permalink)
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Member
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Join Date: Nov 2008
Location: SoCal
Posts: 41
Thanks given: 37
70 thanks in 28 posts
Rep Power: 3 
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Howzit!
Hi folks, just wanted to say hello and thanks for such a great resource!
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December 15th, 2008, 12:34 PM
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#569 (permalink)
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Hey!! Spit That Out!!!!
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Join Date: Mar 2008
Location: South Eastern Wisconsin
Posts: 1,371
Thanks given: 2,620
2,623 thanks in 1,040 posts
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Welcome ptrper... Hope you find the info your looking for, I did !!!!
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February 21st, 2009, 01:33 PM
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#570 (permalink)
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Junior Member
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Join Date: Feb 2009
Posts: 17
Thanks given: 0
7 thanks in 6 posts
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Hi everyone, I am 53 and have weight trained for over 10 years. Because I have scoliosis and have gotten older, my doc has restricted my performing squats and deadlifts. I am looking for any alternatives and am open to discussion. Any help is appreciated. (Right now my deadlifting is just picking up my grandkids <G>) thanks in advance for any ideas.
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February 21st, 2009, 02:12 PM
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#571 (permalink)
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Senior Member
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Join Date: Dec 2005
Posts: 1,186
Thanks given: 570
884 thanks in 207 posts
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Welcome FitnessStrengthTraining!
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howdy! |
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April 5th, 2009, 04:42 AM
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#572 (permalink)
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Junior Member
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Join Date: Apr 2009
Posts: 16
Thanks given: 0
8 thanks in 7 posts
Rep Power: 1
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howdy!
hello everyone! I'm a dancer from california who's training to be a fitness instructor. I just joined the community and wanted to say hi
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The new guy HELLOOOOOOOOOOOOO !! |
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April 8th, 2009, 11:47 AM
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#573 (permalink)
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Junior Member
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Join Date: Apr 2009
Posts: 1
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1 thanks in 1 post
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The new guy HELLOOOOOOOOOOOOO !!
Ok I ran across this forum just by random. Was looking for an old site I used to belong to for my info extreme-athlete.com (I guess thats off line now). Looks like alot of good info here too and exactly what I am looking for.
About me: My name is Dan and Turned 40 yesterday and feeling it. Its been 7 years since I have been in the game and I am telling you I MISS IT ... has it been that long LOL ...
Past sites: I frequented or moderated. Anabolex, Elite, AF, Sculpted by iron and a few others I cant even remember.
I will try and find some old pics of myself and post them. I had some pretty awesome before and afters. Im afraid that I have lost most of my old pics.
As for my workouts, I have not started on them yet. Just doing the planning. I will be in the gym for the first time in many years tomorrow starting with cardio. I will add my progress as I go.
My stats:
Age; 40
Height: 5'11
Weight: 230 fat
Im really looking forward to meeting everyone. Seems like a great forum/site.
Dan
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April 22nd, 2009, 04:02 PM
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#574 (permalink)
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Junior Member
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Join Date: Apr 2009
Location: Canada
Posts: 7
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1 thanks in 1 post
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Hey everyone, I just signed up with the forum! I more or less stumbled upon it while looking for some good cardio advice.
I'm 22 years old, stand at 5'8" and weigh 260lbs.
I've got some university schooling to finish up in September and once I've graduated my sights are set on a career as an officer in the Canadian Forces. So I'll be looking for help here, I'm having trouble losing weight and inches so be expected to see a few posts from me concerning cardio and weight loss!
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April 22nd, 2009, 06:15 PM
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#575 (permalink)
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EF Top Dog
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Join Date: May 2008
Location: Ontario, Canada
Posts: 1,640
Thanks given: 2,994
2,256 thanks in 1,071 posts
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Welcome, my fellow Canuck!
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Hello ! ! |
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June 17th, 2009, 07:29 AM
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#576 (permalink)
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Junior Member
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Join Date: Jun 2009
Posts: 1
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Hello ! !
Hello everyone ! !
I am new on this forum.My name is Dr.Daniel Cottam.I am 35 year old.
I look forward to sharing and exchanging information with everyone!
I have been watching the forum for a while and I just decided to join and participate!
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June 17th, 2009, 11:43 AM
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#577 (permalink)
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Hey!! Spit That Out!!!!
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Join Date: Mar 2008
Location: South Eastern Wisconsin
Posts: 1,371
Thanks given: 2,620
2,623 thanks in 1,040 posts
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Welcome aboard Doc....
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July 11th, 2009, 09:56 AM
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#578 (permalink)
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EF Rock Chick
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Join Date: Feb 2006
Posts: 2,056
Thanks given: 422
2,737 thanks in 853 posts
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hi doodiepants!! hehe i love saying that, I'm going to say it everytime i ever post anything to you ever ok?
welcome to EF!
and cool website!
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July 11th, 2009, 11:49 AM
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#579 (permalink)
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Village Idiot
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Join Date: Jun 2009
Location: Ottawa
Posts: 275
Thanks given: 1,292
325 thanks in 195 posts
Rep Power: 3 
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Hi everybodies,
Thought I'd better post an intro even though I've been posting for a week or two already, mainly in the Song Game thread.
Anyway, my name is Neil and I'm mainly a runner. Unfortunately, I've got a knee injury at the moment and am awaiting an MRI after it didn't respond to physio. Means I've had to go back to swimming, a sport I spent years doing competitively when I was younger. It's also meant I've gone back into the gym to push some weights around for the fun of it. Which in turn led me to EF. Should also add that swimming bores me sh**less, but I'm getting used to it again and almost enjoying it.
Some other details - I'm fat and old. Or to put it another way, 51 years old, 6ft tall and 207lbs (94kg). I'm also an expatriate Australian now living in Ottawa, Canada after having spent 10 years living in California.
My other hobby is photography and you can see some pics at my two websites:
CompetitionImages.com
Motif Webs
Not sure I'll have much useful to contribute, but it's fun being here.
Neil
Last edited by Option1; July 11th, 2009 at 04:15 PM.
Reason: Holy carp! I don't even know my own age! Sheeit, alzheimer's kicking in early...
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Yesterday, 07:16 PM
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#580 (permalink)
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Junior Member
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Join Date: Nov 2009
Location: michigan
Posts: 2
Thanks given: 0
0 thanks in 0 posts
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hi Im 26 yr old female. I had a baby 7 months ago and I noticed im a lot flabbier than I was before pregnancy even though I'm close to my pre-preg weight. This makes me want to tone up and finally attain that perfect bowflex bod I've wanted for about 10 years now. though I've been pretty fit since I started exercising at 14 I never really got the body I wanted. Right now I'm 5'4" 112 pounds. What weight is good for a female fitness model my height? I dont have access to weights or gym because I cant afford it so basically I will be starting slow with exercises at home until I can afford those things. I'm also going to start a high protein diet because I find that I gain more muscle when I eat high protein and start a regular exercise regimen. if anyone has any tips or suggestions for me it will be much appreciated. thank you
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