does anyone have

**IMFREAKZILLA** · October 6th, 2009, 10:10 PM

a harder time than usual getting their breath when there is an abundance of
people in the gym consuming lots of oxygen?

**ckn** · October 7th, 2009, 04:02 AM

It may explain why I'm an anti-social grumpy person when the gym gets a bit busy. I've always felt that I'm nowhere near as effective when lifting when there are too many others around.

I now prefer quiet times away from the peak times.

ptrper · October 7th, 2009, 09:45 AM

Especially when having to wait for someone to get off the equipment... Yeah, off peak hours are best to go work out... Get in, pump and then get out.

**A1food4U** · October 7th, 2009, 01:38 PM

I've been working out at 6 am before work. except for the initial shock of getting up at 5:15 its been working great. . .

**IMFREAKZILLA** · October 7th, 2009, 02:19 PM

yea,early is always best ,less people ,more oxygen makes it easier to extract it for the
muscle cells,makes for better work outs ,better pumps,stronger.

**lizzyb** · October 7th, 2009, 04:21 PM

Quote:

Originally Posted by ckn

It may explain why I'm an anti-social grumpy person when the gym gets a bit busy. I've always felt that I'm nowhere near as effective when lifting when there are too many others around.

I now prefer quiet times away from the peak times.

I was the same way too when I used a commercial gym. People always thought I was in a pissy mood, lol!! Off peak hours is best.....setting yourself up at home.....sublime!

**IMFREAKZILLA** · October 7th, 2009, 07:00 PM

yea lizzy, if you have all the equipment you need or make do with what you have
and can motivate yourself.home schooling 'chuckle'is always best!