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Old November 6th, 2009, 06:07 PM   #1 (permalink)
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New here. Wanted to say hello. My name is Cassie. Trying to get in better shape for the holidays. Have lost some weight but need to sculpt/tone. Hope to find some useful stuff here.
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griffo2 (November 9th, 2009), linemanpaul (November 6th, 2009), lukebeulah (November 9th, 2009), RunningMan27 (November 6th, 2009)

Old November 6th, 2009, 06:31 PM   #2 (permalink)
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Welcome, HotBlooded!
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Old November 6th, 2009, 08:20 PM   #3 (permalink)
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age,weight,height,and shoe size=just kidding about the shoe size!
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Old November 6th, 2009, 08:51 PM   #4 (permalink)
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Ya come to the right place Cassie, welcome
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Old November 9th, 2009, 11:00 AM   #5 (permalink)
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Welcome Cassie. Lots of good info here and many helpful people that can answer any of the questions that you may have.

Have fun and get involved around here!
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Old November 9th, 2009, 05:52 PM   #6 (permalink)
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Welcome mate....join in and have some fun, there are some great guys here with super advise.
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Old November 9th, 2009, 05:56 PM   #7 (permalink)
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Ditto on the welcome!!!
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Old November 9th, 2009, 06:22 PM   #8 (permalink)
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do you have a fever of 103? j/k, welcome
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