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Exercise: Discover 7 Psychological Benefits For Exercise, So You Get More Motivation

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Exercise: Discover 7 Psychological Benefits For Exercise, So You Get More Motivation

Exercise: Discover 7 Psychological Benefits For Exercise, So You Get More Motivation

November 26th, 2008, 07:52 PM	#1 (permalink)
ExtremeFitness Autoposter offline Join Date: Apr 2006 Posts: 3,381 Thanks given: 0 10 thanks in 8 posts Rep Power: 0	Exercise: Discover 7 Psychological Benefits For Exercise, So You Get More Motivation Author Lynn Baxter, RN, MA explains: You have heard that exercise is good for you many times. You may have read articles about it, too. Can you name 7 mental, emotional or psychological reasons why exercise is good for you? Take a minute before you read any further and jot down your personal list of reasons. Read more...

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