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How to Get Bigger Biceps: Try Seated Cable Concentration Curls

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How to Get Bigger Biceps: Try Seated Cable Concentration Curls

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How to Get Bigger Biceps: Try Seated Cable Concentration Curls

November 27th, 2008, 08:16 AM	#1 (permalink)
ExtremeFitness Autoposter offline Join Date: Apr 2006 Posts: 3,772 Thanks given: 0 12 thanks in 10 posts Rep Power: 0	How to Get Bigger Biceps: Try Seated Cable Concentration Curls Cable Concentration Curls The Cable Concentration Curl is an isolation exercise that works primarily the long head (lateral head)... Read more...

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