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Mary Lynn Mackenzie
Old May 30th, 2006, 03:16 PM   #1 (permalink)
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Default Mary Lynn Mackenzie
From: London, Ontario (Canada)

Height: 5'7"
Weight: 145 lbs contest; 155 lbs offseason

Biceps: 15" cold; 16"+ fully pumped
Quads: 23"
Calves: 16"

dumbbell curl: 60 lbs each arm
barbell curl: 125 lbs
squat: 405 lbs
bench press: 265 lbs
leg press: 1000 lbs +
pulldowns: 225 lbs
chins: 12-15 reps per set
Last edited by Herzog, BN; May 30th, 2006 at 03:40 PM.
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Old May 30th, 2006, 03:18 PM   #2 (permalink)
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Last edited by Herzog, BN; May 30th, 2006 at 03:37 PM.
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Old May 30th, 2006, 03:37 PM   #3 (permalink)
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Old June 2nd, 2006, 07:48 AM   #4 (permalink)
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Old June 2nd, 2006, 07:51 AM   #5 (permalink)
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EDIT:
Had repeat of Deb Leung & Mary Lynne Mackenzie
Last edited by Darren0901; June 2nd, 2006 at 08:57 AM.
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