Figure Posing websites

[carmel300zx]

Does anybobdy know where I can find info on posing for figure competitions?

[Italianangel]

It all depends on the contest organazation, the rules and poses can vary - see this post:
Question about posing
and read my reply.......I am sure I can help you both!
Linda

[naked]

http://www.extremefitness.com/forum/...ad.php?t=33900
yea // it will help u

[Italianangel]

The poses are covered in my Figure manual if you are looking for contest prep EVERYTHING covered.
www.fitnessteambc.com on the home page, scroll down.
Linda

[Italianangel]

I just found another site, a great IFBB pro who posted some posing:
Fitness and Figure Posing Guide

[Michael Elias]

Hey, glad you liked our posing guide page!

We also have a video in the Vid section on our site showing Kendra doing the Quarter Turns and front relaxed pose. Seeing the video can really help with the transitions between poses. Transitions are often one of the least practiced components of stage presence and can really make a difference in your presentation!

To see the vid, please visit
MichaelandKendra.com and click on the Photo and Video Galleries section

Then follow the link for Kendra's Videos, and view the posing practice video
( Sorry can't post links yet. )

There is also a clip from one of Kendra's early pro shows showing quarter turns with the pros on stage. ( Europa SuperShow - Two Piece Round from 2005 )

Hopefully this will help you. Please let me know if you need any additional help!

- Michael

Originally Posted by Italianangel

I just found another site, a great IFBB pro who posted some posing: michaelandkendra.com/Kendra/PosingGuide.htm]

[JDauph72]

Many thanks for this hot info...!!!