Fitness Routine Skills Article part 2

**Italianangel** · February 3rd, 2006, 02:34 PM

Last month I posted a link to Hard Fitness Ezine to an article taken from my Fitness manual regarding routine skills......well part 2 is up. Those who did not see part 1 can view last months issue to find it.
Many of the NON inverted movements will work for Figure routines too.....for those Figure contests requiring routine that is.
http://www.hardfitness.com/emagazine...13/linda2.html

Linda

lee815 · February 17th, 2006, 09:46 AM

Great！