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My story - Am I doing everything right? :)
June 1st, 2006, 12:53 AM
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#161 (permalink)
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Goodbye fockers
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Join Date: Jun 2005
Posts: 4,581
Thanks given: 117
226 thanks in 120 posts
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Great progress Gymgirl
*celebration poke*
and there is more pokes where that came from if you keep it up.
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June 1st, 2006, 09:23 AM
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#162 (permalink)
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Senior Member
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Join Date: Dec 2005
Posts: 1,186
Thanks given: 570
884 thanks in 207 posts
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gYmgIrL, you look GRRRREEEEAAAAATTT!
*Lol, you're probably too young to remember this guy, but the sentiment still stands...you are doing great and I think we all will see you in Fitness comps sooner than you think. Congrats Cutiepie!
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June 1st, 2006, 01:10 PM
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#163 (permalink)
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winter..... time to bulk.
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Join Date: Dec 2005
Location: virginia
Posts: 888
Thanks given: 6
77 thanks in 54 posts
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i just love seeing your progress, irember seeing your first pics forms a whiel back in your blog i believe and seeing the prgress is inspirational.
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June 1st, 2006, 07:54 PM
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#164 (permalink)
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EF Top Dog
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Join Date: Feb 2005
Location: Deutschland
Posts: 1,275
Thanks given: 376
1,709 thanks in 361 posts
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Incredible progress on your arms. Good work!
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June 2nd, 2006, 02:34 PM
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#165 (permalink)
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Texas Proud
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Join Date: Nov 2005
Location: Texas
Posts: 2,709
Thanks given: 1,438
2,724 thanks in 567 posts
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Gymgirl, You Look Mahvelous!!!
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June 3rd, 2006, 03:16 AM
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#166 (permalink)
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EF Mighty Top Dog
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Join Date: May 2004
Location: Cyprus
Posts: 936
Thanks given: 260
150 thanks in 74 posts
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Nice progress Gymgirl!!!
You look great, congrats for the Big Dog title!!!
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June 6th, 2006, 02:42 AM
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#167 (permalink)
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EF Rock Chick
now online
Join Date: Feb 2006
Posts: 2,056
Thanks given: 422
2,737 thanks in 853 posts
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Thank you very much all of you! I love the support i get from here you guys really are all great friends
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June 6th, 2006, 08:06 AM
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#168 (permalink)
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I took care of the Hoff!
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Join Date: Nov 2005
Location: Manchester UK
Posts: 854
Thanks given: 6
32 thanks in 22 posts
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Good work gym girl, my wife has been gyming it for 10 months now and likes the idea of this figure fitness that your hungry for. I often follow your blogs and show the wife your progress, she finds your determination an inspiration and is now convinced that this is what she wants too, not to compete but to show off her "to die for" bod when on holidays. Keep up the good work Girl your a credit to this site and what it stands for.
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June 6th, 2006, 07:14 PM
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#169 (permalink)
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Member
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Join Date: May 2006
Location: Western NC
Posts: 95
Thanks given: 24
63 thanks in 32 posts
Rep Power: 5 
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everyone can definately tell that you have put the wealth of knowledge on this board to good use. keep up the good work and looking forward to more progress reports
JustAbout
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June 7th, 2006, 03:05 AM
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#170 (permalink)
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EF Rock Chick
now online
Join Date: Feb 2006
Posts: 2,056
Thanks given: 422
2,737 thanks in 853 posts
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Wow,
thank you very much I dont know what to say
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June 8th, 2006, 01:33 PM
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#171 (permalink)
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Pro Fitness / Figure Diva
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Join Date: Aug 2005
Location: Vancouver, BC
Posts: 2,813
Thanks given: 2,444
2,233 thanks in 1,135 posts
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You look great! keep up the good work!
Linda
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June 12th, 2006, 08:50 PM
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#172 (permalink)
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EF Rock Chick
now online
Join Date: Feb 2006
Posts: 2,056
Thanks given: 422
2,737 thanks in 853 posts
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Thank you very much!!!
I had a week off legs and they got huge!? does that usually happen?
Last edited by FitnessPhotos; July 17th, 2006 at 10:09 PM.
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June 12th, 2006, 08:53 PM
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#173 (permalink)
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Seizure Mode Activated
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Join Date: Feb 2004
Location: Chicago, IL
Posts: 1,535
Thanks given: 1
18 thanks in 12 posts
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Quote:
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Originally Posted by gYmgIrL
Thank you very much!!!
I had a week off legs and they got huge!? does that usually happen?

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Yep! Muscles grow when you rest that's why rest is an important part of the holy trinity of lifting: lift, eat, sleep, wash, rinse, repeat!
Last edited by FitnessPhotos; July 17th, 2006 at 10:09 PM.
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June 16th, 2006, 01:52 AM
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#174 (permalink)
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EF Rock Chick
now online
Join Date: Feb 2006
Posts: 2,056
Thanks given: 422
2,737 thanks in 853 posts
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Haha cutest little poem ever! Thanks!!! I'm going to never go to the gym again! ill be enormous! hehe
i kid :P
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String-of-ham Progress! |
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July 17th, 2006, 12:42 AM
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#175 (permalink)
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EF Rock Chick
now online
Join Date: Feb 2006
Posts: 2,056
Thanks given: 422
2,737 thanks in 853 posts
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String-of-ham Progress!
HIII!!!
I have hamstring pump on... and they're still quite liddle, but the biggest I've ever been!!
I've only got 11 days til i have to take 6 weeks off so I'm doing legs twice a week now just to make sure the rest will do me some good!!!
uh... i know it looks like I've thrown clothes everywhere but i havent i swear
Last edited by gYmgIrL; July 17th, 2006 at 01:35 AM.
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July 17th, 2006, 03:37 AM
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#176 (permalink)
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Member
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Join Date: May 2005
Location: Outer Brisbane, Australia
Posts: 98
Thanks given: 3
6 thanks in 6 posts
Rep Power: 5
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Hi GymGirl,
Good to see some aussies girls on here! Where in aus are you? Looking great from your pics so far. look forward to watching the progress.
Aussie.
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July 17th, 2006, 07:18 AM
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#177 (permalink)
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EF Big Dog
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Join Date: Mar 2006
Location: Melbourne, Australia
Posts: 274
Thanks given: 0
169 thanks in 65 posts
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OIMGGGMGMGMoamgwo!~~~~~ *dies*
YOU LOOK AMAAAAAAAAAZINNNGGGG!!! WELL DONE GORGEOUS! You neeed to be a ef babe PRONTO! Hey, ya gotta tell me ur stomach exercises and omg 240k on 45 degree leg press!?!?!?!??!?!?! NO WAY! argh WELL DONE!!!!!!
xoxox
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July 17th, 2006, 11:11 PM
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#178 (permalink)
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EF Rock Chick
now online
Join Date: Feb 2006
Posts: 2,056
Thanks given: 422
2,737 thanks in 853 posts
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You are so lovely
When i cut next year I'm getting some pro photos done and a website! I think I'll put my application for Verified Babe in then :P
hehehehhe
My stomach excercises are hell normal! I do abs twice a week, once with hanging raises and weighted things, and one just doing sit ups crunches and leg lifts on a bench with a medicine ball
Thanks!!!  That weight oughta make em grow! stops me walking good n proper :P
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July 18th, 2006, 12:36 AM
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#179 (permalink)
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EF Rock Chick
now online
Join Date: Feb 2006
Posts: 2,056
Thanks given: 422
2,737 thanks in 853 posts
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July 18th, 2006, 01:18 AM
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#180 (permalink)
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EF Top Dog
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Join Date: Feb 2005
Location: Deutschland
Posts: 1,275
Thanks given: 376
1,709 thanks in 361 posts
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The arms and abs are looking great! Keep rockin'!
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