HomeDiscussion ForumsFitness BlogsProduct ReviewsFitness ShopEvent Photos  

EF Big Dog
Go Back   Extreme Fitness » Women's Fitness Discussions » Fitness / Figure Pre & Post Contest
New! Use your Facebook, Google, AIM & Yahoo accounts to securely log into this site, click logo to login  
Radio and TV Casino Chat Graffiti Wall Arcade eShop Live Feed



Free Figure Basics eBook

Reply
 
LinkBack Thread Tools

Free Figure Basics eBook
Old January 15th, 2007, 11:47 PM   #1 (permalink)
Pro Fitness / Figure Diva
Top Dog

 
Italianangel's Avatar
 
offline
Join Date: Aug 2005
Location: Vancouver, BC
Posts: 2,813
Thanks given: 2,444
2,233 thanks in 1,135 posts
Rep Power: 25
Italianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big DogItalianangel is an EF Big Dog
Default Free Figure Basics eBook

I have posted up a free Figure PDF eBook which covers all the basics, tips, tricks and just enough to get you by!
To download this eBook you have to go to lindacusmano.com, register for free, than go to the downloads section, eBooks category and there you go!
Linda
  Reply With Quote
Italianangel said Thanks
pamgid (April 29th, 2008)

Old January 15th, 2007, 11:54 PM   #2 (permalink)
EF Rock Chick
Top Dog

 
gYmgIrL's Avatar
 
offline
Join Date: Feb 2006
Posts: 2,056
Thanks given: 422
2,737 thanks in 853 posts
Rep Power: 25
gYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big DoggYmgIrL is an EF Big Dog
Default

Great thank you!
  Reply With Quote
gYmgIrL said Thanks
Italianangel (January 12th, 2008)
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Bodybuilding Recipes *FREE* Ebook Italianangel Food & Recipes 4 January 3rd, 2007 02:20 PM
Bodybuilding Recipes *FREE* Ebook Italianangel Supplements, Diet and Nutrition 1 January 1st, 2007 05:20 AM
Paceline basics... pigperson Bicycling 0 June 21st, 2005 11:01 PM


All times are GMT -5. The time now is 07:06 AM.

Extreme Fitness - Archive - Privacy Statement - Top

Contents of this site is the property of ExtremeFitness.Com and may not be used, copied to reproduced without written permission.Search Engine Friendly URLs by vBSEO 3.3.0 -->

NSFW iPhone Wallpapers · vB Forum Spy · Temporary email accounts · Send delayed emails ·


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46