Women's Online Buff Camp July 07

[Italianangel]

July camp begins soon and room is limited. For the women who wish to work toward a fitness or figure competitor type physique, compete or not. Take your workouts to a new level with biwkly training and meal plans which are comprehensive and detailed - all you do is follow the plans. Training is designed with options for gym and home training and adjusted to suit your needs. Meal plans cater to all diet types, vegetarian or meat eater. Phone and email contact is part of the deal so you do get full coaching.
Healthy, safe and natural. Build only the physique you want so if you want more muscle then you train for that, if you rather be lean and toned then you work toward that with lighter weights and all you do is follow a fully designed plan with no guessing and full coaching from Linda Cusmano. To learn more about me see my contest resume and bio at fitnessteambc.com and to learn more and sign up for camp go to the Workshops link. Feel free to email me with any questions!!

Women's Online Buff Camp

Camp begins July 15th.

This online camp you don’t want to miss and this time there are no expensive travel costs!

Do you presently compete in Fitness, Figure, Strength, Obstacle, or Fitness Model? Maybe you are preparing for a first time contest?

Do you want to achieve that fitness physique even so you may not be competing? Then this is the program to get you there!

Train like the Fitness Pros and achieve your Buff Body goals! Fitness Team BC Girls have a chance to learn from the best and take your figure to the next level!

Only $22.95 per month!
Membership Includes:
* Email and phone Support
* Exclusive Forum
* Bi – Weekly Training & Meal Plan for you to follow (covering a year of on and off season.)
* Physique Evaluation Tools
* Monthly Scheduled Member only Chat with Linda
* Recipes
* Exclusive Articles
* Linda’s Workout & Meal Diary
* Coaching through 4 week pre contest for any member competing