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1 arm pushups
Old June 24th, 2008, 04:20 PM   #1 (permalink)
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For some one arm pushup practice and demo check out this clip
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A1food4U (July 16th, 2008), bouncer (June 24th, 2008)

Old June 24th, 2008, 04:46 PM   #2 (permalink)
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Damn! That was nice form. Kudos to you!
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Old June 24th, 2008, 04:55 PM   #3 (permalink)
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Sweet. I'm hearing the "Rocky" theme song right now in my head. Impressive.
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Old June 24th, 2008, 04:56 PM   #4 (permalink)
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that is a good idea, I should see if I can add music, taht one is quiet so I should.
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