Flax Seed Oil

[Mr. Mang]

If anyone has a way to eat this horrible tasting oil please let me know.

Currently I take a tbl spoon of cold pressed unfiltered flax, for Omega 3s and a tbl spoon of natural coconut oil, for the MCTs.

I don't know which is a worse tasting substance, but if anyone has a way to eat this, other than adding it to a juice drink (I dont want the carbs at the same time as the fat), I beg you to respond.

Thanks

[cracken]

I take it in a softgel pill form. No taste at all. I use Nature Made.
Hope that is helpful.

[sleepyles]

Originally Posted by cracken

I take it in a softgel pill form. No taste at all. I use Nature Made.
Hope that is helpful.

Yep, the softgels are a life saver!!! You might need a lifesaver mint after a tablespoon of the stuff straight. Ewww. . .

[Doughboy]

Man, even reading this thread makes my mouth feel funny.

[strongarm]

Originally Posted by Mr. Mang

If anyone has a way to eat this horrible tasting oil please let me know.

Currently I take a tbl spoon of cold pressed unfiltered flax, for Omega 3s and a tbl spoon of natural coconut oil, for the MCTs.

I don't know which is a worse tasting substance, but if anyone has a way to eat this, other than adding it to a juice drink (I dont want the carbs at the same time as the fat), I beg you to respond.

Thanks

it doesnt make a difference if your taking the falx with the carbs, its good fats!. you want them. i take the pills cause i used the the oil , and i know what your talkign about, but i added to my wiegth gainer, if anything try adding it to your protein shakes.

[Italianangel]

try Udos, its a blend, lighter and pleasant tasting, I use it on salads and in my shakes and in all my foods.

[Mr. Mang]

Originally Posted by cracken

I take it in a softgel pill form. No taste at all. I use Nature Made.
Hope that is helpful.

hmmm... wonder what they are adding to the oil to keep it from going rancid. Thanks for the tip, I'll check the pills out next time I'm at the store. I guess I overlooked the pills while at the store.

I'm learning to keep my gag reflexes under more control when I take the oils. Thats something I guess.

[PythonPower]

LOL!

you will get used to it...i am at that point where i can chug that down from the bottle... LOL. you will get used to it.

Liquid form is much cheaper than capsule form, but if you really cant swallow it down, you can always mix it in protein shakes...drinks, alcohol...LMAO JK or go for the capsules...but there is a big price difference

[SaudeKeep]

what about the eating the actual flax seeds, sprinkled over a meal?

[TKD-Nate]

I think the liquid is better just mix it in yer shake dawg haha