Originally Posted by gYmgIrL
Hey, so i just had this thought. At least i think it was a thought.... it sorta hurt
anyway! so the guy i am assistant to at work, he wants to lose weight so hes asking me to get him mineral water, which i thought was adorable that he thinks mineral water will help him lose weight
and then I was thinking... its like
0 calories, its water, and its carbonated so it will keep you full!
and it doesnt cause cancer like Pepsi and Coke
is it a weight loss aid?
umm no. Coke and Pepsi will not cause cancer, however overconsumption of a lifetime will cause different problems.
now mineral water...he will be fine and you might wanna sit down and explain to him that just drinking mineral water
will not make him loose weight, but drinking more water is a good start...you know the routine...diet, training etc...