Couscous, how nutritious is it ?

[Hans_Rachid]

Ok, so everybody knows white rice and white pastas aren't ideal because they contain plenty of simple carbs, while their brown counterparts are much better (healthwise) because of their content in complex carbs.

I was wondering, what about couscous, how good/bad is it ?

[pliny_2001]

Isn't couscous just made from semolina or durum flour? So it would be just like a paste made from either.

[Doughboy]

Yeah couscous is basically semolina, not really into couscous myself