New Nutrition Article about Winter Squash

[Italianangel]

Squash Vegetables - Healthy Veggies For Soups Stews & Side Dishes

[WZuloo]

I love squash, especially in soups and veggie stews. I can't wait to try the tip to add to mash/smashed potatoes.

Great tip thanks. I couldn't help notice the author; I-angel is quite the busy little fitness professional.

[Italianangel]

A neat trick is to add puree of squash to mac n cheese, trick the kids and adult veg haters into eating some veggies.
It is also a great base for curry as a puree and as a soup base.
the spaghetti one, used by many vegetarians as spaghetti!

yuppers been busy but its all business and you know what, once you get things properly scheduled, it all works out better than a 'real' full time job.........I mean its a real job being a trainer but its so enjoyable that is does not feel like work and all the marketing ventures are fun, like writing articles!!
Linda
Linda