 Apple Slaw
Apple Slaw
> 1 cup green cabbage, finely shredded
2 carrots, grated
1 stalk
celery, chopped
1/4 tsp. Onion flakes
Dash of garlic powder
Dash of thyme
1 ounce raisins
1 green apple, cored and
sliced
1 tblspn raspberry vinegar
1 tblspn apple juice concentrate
1/4 cup nonfat yogurt
1. In a salad bowl, combine
cabbage, carrots, celery, onion flakes, garlic powder, thyme, raisins, and apple.
2. Separately combine vinegar, apple juice concentrate, and yogurt. Pour over cabbage mixture
3. Chill for a few hours or overnight.
Serves 2
Per serving:
128 calories
3 grams of
protein
32 grams of carbohydrate
Trace of fat
85 milligrams of sodium
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