HomeDiscussion ForumsFitness BlogsProduct ReviewsFitness ShopEvent Photos  

EF Big Dog
Radio and TV Casino Chat Graffiti Wall Arcade eShop Live Feed



Welcome to Extreme Fitness!
Extreme Fitness is the place to be if you are Extreme about your workouts - be it Bodybuilding, Marathons, IronMan competitions or whatever, you'll find like-minded people here who share your passion for working out. Our spam-free environment makes Extreme Fitness a unique place to do your research and interact with your peers. So what are you waiting for? Join up now and join our community today!

You will have to register before you can post: so just click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Featured Photos
· · ·
Womens Fitness Finals
287 photos · 12 comments
· · ·
Womens Bodybuilding Finals
209 photos · 6 comments
· · ·
Dexter Jackson
48 photos · 1 comments
· · ·
Mens Finals
652 photos · 6 comments
More Photos: 2009 Arnold Classic · 2007 Arnold Classic · 2006 Arnold Classic · 2005 Arnold Classic · 2004 Arnold Classic · 2003 Arnold Classic · 2002 MuscleMania
Most Recent Topics
     The Song Game » Extreme Fitness Cafe by RAINMAKER (11,001)
     Toonces Gets Tattooed! » Extreme Fitness Cafe by tooncesthecat (3)
     body building. » Bodybuilding and Strength Training by IMFREAKZILLA (0)
     My girlfriend's abs » Pictures of Members by IMFREAKZILLA (17)
     The Courageous » Extreme Fitness Cafe by linemanpaul (0)
     Personal Health: In... » Fitness Articles by Blackroadies (1)
     newbie » Extreme Fitness Cafe by linemanpaul (3)
     A Tribute to the Fallen » Extreme Fitness Cafe by linemanpaul (6)

  Announcements and News
  Forum Last Post Threads    Posts   
Annoucements and News (1 Viewing)
Subscribe to this feed Annoucements and News
Announcements or other newsworthy items will be posted in here by Moderators.
by IMFREAKZILLA
September 26th, 2009 11:03 AM
54 488
Extreme Fitness Cafe (9 Viewing)
Subscribe to this feed Extreme Fitness Cafe
Kick back, relax and discuss... A smack-free zone for shooting the breeze with your fellow members.
by RAINMAKER
Yesterday 11:47 PM
4,367 89,428
A collection of fitness related news feeds
by Blackroadies
Yesterday 04:21 AM
1,612 1,648
Recent Training Blog Entries
As strong as an ox and fit as a horse
Well tomorrow i'm gonna start working out again, i'm 15, 5'7 and 119pounds....
by jamie1903
· · ·
Bodybuilding Blogs
56 blogs · 615 comments
Busy losing
I had a great time in Yosemite for my birthday week, and I have been lookin...
by BlackMagicPanther
· · ·
Personal Blogs
24 blogs · 107 comments
Fire makes my decision
It has now been 8 days since the fire crews in Yosemite screwed up on a pre...
by BlackMagicPanther
· · ·
Personal Blogs
24 blogs · 107 comments
New Changes
New Changes to my routine. I switched gyms, not that my gym was bad, but...
by n10city
· · ·
Bodybuilding Blogs
56 blogs · 615 comments

  Training
  Forum Last Post Threads    Posts   
Threads that represent "must reads" from the ExtremeFitness forums.
by IMFREAKZILLA
October 1st, 2009 01:39 PM
23 669
Discussion of Bodybuilding.
by IMFREAKZILLA
Yesterday 04:50 PM
2,670 29,000
A discussion covering marathon and running..
by wildstang
November 6th, 2009 11:46 AM
199 1,428
For discussions on bicycling, road racing and mountain biking.
by TXT
November 3rd, 2009 10:02 AM
302 2,167
Like to get wet? Take a dive into this section.
by RunningMan27
October 29th, 2009 11:28 AM
31 435
Ironman & Triathlons (1 Viewing)
Subscribe to this feed Ironman & Triathlons
A discussion for IronMan training and Triathlons
by IMFREAKZILLA
September 30th, 2009 11:44 AM
44 302
Injuries & Recovery. Injured while training? Need support or advice while recovering?
by RunningMan27
October 27th, 2009 11:47 AM
188 1,329
A discussion of Aerobics and other cardio-specific training.
by lote_tree
October 19th, 2009 08:40 AM
142 1,066
Some like it rough.
by IMFREAKZILLA
October 29th, 2009 08:14 AM
22 131
Other Sports (1 Viewing)
Subscribe to this feed Other Sports
Snowboarding, Skydiving, Wake Boarding, Skateboarding, Motorcross and any other Extreme Sport!
by wil
October 21st, 2009 06:28 AM
176 2,452
Discussions covering various forms of Martial Arts including Jujitsu, Taekwondo and Kung Fu.
by ptrper
November 6th, 2009 10:04 AM
372 4,181
Submit your own articles covering training subjects.
by ExtremeFitness
October 29th, 2009 02:29 PM
287 326
Let us know about your experiences with your gym or health club!
by pliny_2001
September 9th, 2009 10:42 AM
47 404
A section of the site geared towards the younger athlete; workout's, nutrition and other training information for teens.
by failstains
November 1st, 2009 01:17 PM
60 534
  Women's Fitness Discussions
  Forum Last Post Threads    Posts   
Tell us your name, goals, contest dates, diet and training plans and a bit about you!!
by lizzyb
October 14th, 2009 05:16 PM
32 343
Here is where you would ask supplement, diet and nutrition question whether it is on or off season, lean down, contest prep or general eating.
by lizzyb
October 22nd, 2009 04:23 PM
94 595
Here is where you log your diet, training, and feelings. I encourage you to log daily so others can follow your journey whether you compete or train for other goals.
by wildstang
November 6th, 2009 12:00 PM
83 4,521
Weights & Cardio (2 Viewing)
Subscribe to this feed Weights & Cardio
Lets discuss working out, styles of training, new exercises, pre contest training, bulking, leaning and building the body! Fat loss, muscle gains, whatever you want to know about!
by Sawyer
November 5th, 2009 11:11 PM
60 451
Tanning and products, shoes, bikinis, costumes, choreography, routines, music, posing, walking, quarter turns, judging, anything else!
by gYmgIrL
November 2nd, 2009 07:43 PM
53 534
This section is for the Fitness Models and model competitors. Anything you want to post related to the Fitness Model contests is welcome......diet, prep, training, outfits, make up, hair, nails, poses, standing, walking, jewelry, suits etc.
by Kavvy Sonhos
September 11th, 2009 09:44 PM
21 141
Wanna vent? Odd questions? Looking for fellow competitors local to you? Think of this as the lounge!
by HotBlooded
November 6th, 2009 06:11 PM
120 1,174
  Supplements & Drugs
  Forum Last Post Threads    Posts   
Vitamins, Meal Replacements, Creatine, Weight Loss Supplements, Herbs, and anything related to Supplements.
Cla
by tidalwave
October 27th, 2009 07:17 AM
839 5,181
Discussion of over the counter meds and prescription drugs.
by DarrylC
January 12th, 2009 09:22 AM
36 287
  Competitions
  Forum Last Post Threads    Posts   
Discussions about bodybuilding competitions worldwide.
by forbodybuilders
June 24th, 2009 06:29 PM
75 831
  Health & Nutrition
  Forum Last Post Threads    Posts   
Discussion of nutrition and weight loss products.
by Skorpius
September 29th, 2009 01:23 PM
703 5,637
Food & Recipes (1 Viewing)
Subscribe to this feed Food & Recipes
Healthy Recipes, Meal Planning, Proper Dieting, Eating Habits, Fast Foods, and anything related to Food.
by STPFAN
November 3rd, 2009 12:04 PM
225 1,912
Discussions of surgeries and medical treatments.
by ExtremeFitness
November 26th, 2008 07:52 PM
54 431
Relationships & Sex (1 Viewing)
Subscribe to this feed Relationships & Sex
Discussions about relationships and sex.
by FitBabeFan
October 20th, 2009 06:09 PM
320 6,223
Health Articles (1 Viewing)
Subscribe to this feed Health Articles
Articles on Heath, Food, Sex or other related subject.
by ExtremeFitness
October 29th, 2009 02:29 PM
1,174 1,290
  Picture Forums
  Forum Last Post Threads    Posts   
Photography 7 Art related discussions covering works of art, digital photography, equipment and modeling.
by pgonzales23
Yesterday 07:42 PM
191 2,081
Pictures of Members (1 Viewing)
Subscribe to this feed Pictures of Members
Pictures of our very own members.
by IMFREAKZILLA
Yesterday 03:51 PM
140 3,368
Fitness Babes (180 Viewing)
Subscribe to this feed Fitness Babes
Only the hottest fitness babes make it to the EF FB section!
by cjx
Yesterday 12:36 PM
2,519 25,663
Fitness Buffs (2 Viewing)
Subscribe to this feed Fitness Buffs
Bodybuilder or fitness buffs - post inspirational images or discuss others.
by Mean Machine
October 27th, 2009 08:33 AM
19 220
  Website Discussions
  Forum Last Post Threads    Posts   
Website Feedback (1 Viewing)
Subscribe to this feed Website Feedback
Questions, comments or suggestions about the ExtremeFitness.Com website
by IMFREAKZILLA
October 22nd, 2009 03:25 PM
278 2,856
With the new layout comes lots of new features, read about them in here.
by cbr_bow
September 20th, 2009 02:53 PM
29 513
What's Going On?
Currently Active Users: 261 (25 members & 231 guests & 5 bots)
View Who's Online
Most users ever online was 3,374, August 22nd, 2006 at 03:06 PM.
Active Users Legend
Administrators · Diamond Supporter · EF Big Dog · EF Top Dog · EF Warriors · Gold Site Supporter · IFBB Pros · Moderators · Photographers · Super Moderators · Verified EF Babe · WNBF Pros
Total guests that have visited the forum in the last 24 hours: 5,442
The most guests online over 24 hours was 9,061, February 3rd, 2009 at 03:23 PM.
Visitors (5,291), Google AdSense Spiders (4), MSNBot Spiders (119), AskJeeves Spiders (6), Google Spiders (20), Yahoo! Slurp Spiders (2)
Members currently in Chat: 1
members chatting
Extreme Fitness Statistics
Extreme Fitness Statistics
Threads: 29,846, Posts: 351,542, Members: 135,424
Welcome to our newest member, theo1983

Contains New Posts Contains New Posts Contains No New Posts Contains No New Posts A Closed Forum A Closed Forum

All times are GMT -5. The time now is 03:08 AM.


Contents of this site is the property of ExtremeFitness.Com and may not be used, copied to reproduced without written permission.Search Engine Friendly URLs by vBSEO 3.3.0 -->

NSFW iPhone Wallpapers · vB Forum Spy · Temporary email accounts · Send delayed emails ·


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46