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Welcome to Extreme Fitness!
Extreme Fitness is the place to be if you are Extreme about your workouts - be it Bodybuilding, Marathons, IronMan competitions or whatever, you'll find like-minded people here who share your passion for working out. Our spam-free environment makes Extreme Fitness a unique place to do your research and interact with your peers. So what are you waiting for? Join up now and join our community today!

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Featured Photos
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Mah-Ann Mendoza
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Womens Bodybuilding Finals
763 photos · 2 comments
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Mens Finals
652 photos · 6 comments
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Womens Fitness Finals
287 photos · 12 comments
More Photos: 2009 Arnold Classic · 2007 Arnold Classic · 2006 Arnold Classic · 2005 Arnold Classic · 2004 Arnold Classic · 2003 Arnold Classic · 2002 MuscleMania
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  Announcements and News
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Annoucements and News (4 Viewing)
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Announcements or other newsworthy items will be posted in here by Moderators.
by IMFREAKZILLA
Today 01:30 PM
54 502
Extreme Fitness Cafe (15 Viewing)
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Kick back, relax and discuss... A smack-free zone for shooting the breeze with your fellow members.
by RAINMAKER
Today 08:50 PM
4,455 90,733
Fitness Articles (1 Viewing)
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A collection of fitness related news feeds
by PT-141
January 12th, 2010 05:22 AM
1,731 1,769
Recent Training Blog Entries
Death Squat
It is legs day for me and I am going to load up on squatting. The experts s...
by YolkedPerformance
· · ·
Bodybuilding Blogs
57 blogs · 617 comments
Changing Up Your Routine For Greater Gains
It is very easy to go to the gym and have a few exercises that you feel the...
by YolkedPerformance
· · ·
Bodybuilding Blogs
57 blogs · 617 comments
Con-cret for superior strength
Hey guys, I just got in this new micro creatine formula called Con-cret!...
by YolkedPerformance
· · ·
Bodybuilding Blogs
57 blogs · 617 comments
Beta Alanine: pre workout king
I have had the chance to try almost every pre workout formula over the last...
by YolkedPerformance
· · ·
Bodybuilding Blogs
57 blogs · 617 comments

  Training
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Threads that represent "must reads" from the ExtremeFitness forums.
by Jeremy Minton
December 29th, 2009 06:48 PM
23 675
Discussion of Bodybuilding.
by wil
Today 08:51 AM
2,695 29,261
Running and Marathons (1 Viewing)
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A discussion covering marathon and running..
by pliny_2001
February 2nd, 2010 06:47 PM
202 1,445
Bicycling (1 Viewing)
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For discussions on bicycling, road racing and mountain biking.
by stillerfan
February 4th, 2010 02:15 PM
302 2,171
Like to get wet? Take a dive into this section.
by RunningMan27
October 29th, 2009 11:28 AM
31 435
A discussion for IronMan training and Triathlons
by IMFREAKZILLA
September 30th, 2009 11:44 AM
44 302
Injuries & Recovery. Injured while training? Need support or advice while recovering?
by tooncesthecat
January 29th, 2010 07:05 PM
189 1,332
A discussion of Aerobics and other cardio-specific training.
by Big_Boss_1986
Yesterday 12:36 PM
147 1,097
Some like it rough.
by IMFREAKZILLA
October 29th, 2009 08:14 AM
22 131
Other Sports (1 Viewing)
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Snowboarding, Skydiving, Wake Boarding, Skateboarding, Motorcross and any other Extreme Sport!
by RunningMan27
January 29th, 2010 12:48 PM
178 2,458
Martial Arts (2 Viewing)
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Discussions covering various forms of Martial Arts including Jujitsu, Taekwondo and Kung Fu.
by ptrper
November 6th, 2009 10:04 AM
372 4,181
Training Articles (1 Viewing)
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Submit your own articles covering training subjects.
by ExtremeFitness
January 5th, 2010 10:49 AM
313 353
Health Clubs & Gyms (1 Viewing)
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Let us know about your experiences with your gym or health club!
by Old_Fart2
January 20th, 2010 05:49 PM
47 407
Teen Fitness (1 Viewing)
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A section of the site geared towards the younger athlete; workout's, nutrition and other training information for teens.
by justaguy87337
January 29th, 2010 12:03 PM
64 542
  Women's Fitness Discussions
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Tell us your name, goals, contest dates, diet and training plans and a bit about you!!
by tooncesthecat
January 29th, 2010 07:36 PM
34 353
Here is where you would ask supplement, diet and nutrition question whether it is on or off season, lean down, contest prep or general eating.
by Saurian
February 3rd, 2010 01:03 AM
101 618
Here is where you log your diet, training, and feelings. I encourage you to log daily so others can follow your journey whether you compete or train for other goals.
by lizzyb
Yesterday 08:47 PM
84 4,587
Lets discuss working out, styles of training, new exercises, pre contest training, bulking, leaning and building the body! Fat loss, muscle gains, whatever you want to know about!
by darthtexan
February 6th, 2010 04:12 AM
61 466
Tanning and products, shoes, bikinis, costumes, choreography, routines, music, posing, walking, quarter turns, judging, anything else!
by JelcY
Today 07:39 AM
54 539
This section is for the Fitness Models and model competitors. Anything you want to post related to the Fitness Model contests is welcome......diet, prep, training, outfits, make up, hair, nails, poses, standing, walking, jewelry, suits etc.
by Lucy00
February 5th, 2010 02:02 PM
23 149
Wanna vent? Odd questions? Looking for fellow competitors local to you? Think of this as the lounge!
by Lucy00
February 5th, 2010 01:50 PM
120 1,175
  Supplements & Drugs
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Vitamins, Meal Replacements, Creatine, Weight Loss Supplements, Herbs, and anything related to Supplements.
by napoleon
November 22nd, 2009 10:07 PM
840 5,186
Medications (1 Viewing)
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Discussion of over the counter meds and prescription drugs.
by DarrylC
January 12th, 2009 09:22 AM
36 287
  Competitions
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Discussions about bodybuilding competitions worldwide.
by OBh2o
December 23rd, 2009 10:05 PM
75 835
  Health & Nutrition
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Discussion of nutrition and weight loss products.
by Lucy00
February 5th, 2010 01:57 PM
709 5,687
Healthy Recipes, Meal Planning, Proper Dieting, Eating Habits, Fast Foods, and anything related to Food.
by tooncesthecat
January 18th, 2010 08:18 PM
230 1,937
Discussions of surgeries and medical treatments.
by ExtremeFitness
November 26th, 2008 07:52 PM
54 431
Relationships & Sex (1 Viewing)
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Discussions about relationships and sex.
by ItalianStallion
January 31st, 2010 03:29 PM
322 6,272
Articles on Heath, Food, Sex or other related subject.
by ExtremeFitness
January 5th, 2010 10:49 AM
1,231 1,347
  Picture Forums
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Photography 7 Art related discussions covering works of art, digital photography, equipment and modeling.
by IMFREAKZILLA
January 6th, 2010 04:46 PM
192 2,095
Pictures of Members (2 Viewing)
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Pictures of our very own members.
by strongarm
Yesterday 02:50 PM
144 3,416
Fitness Babes (259 Viewing)
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Only the hottest fitness babes make it to the EF FB section!
by Zkorpion
Yesterday 10:48 PM
2,657 26,345
Fitness Buffs (1 Viewing)
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Bodybuilder or fitness buffs - post inspirational images or discuss others.
by Mean Machine
October 27th, 2009 08:33 AM
19 220
  Website Discussions
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Questions, comments or suggestions about the ExtremeFitness.Com website
by Rebelrocker
November 24th, 2009 02:17 PM
281 2,884
With the new layout comes lots of new features, read about them in here.
by cbr_bow
September 20th, 2009 02:53 PM
29 513
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