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fueling
June 22nd, 2005, 01:58 PM
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whatabetty
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does anyone have some suggestions on books, etc to learn more about fueling for different length tri's
July 28th, 2005, 10:40 AM
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www.beginnertriathlete.com
July 30th, 2005, 04:53 AM
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pigperson
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cool website, looks like some good info there, thanks fitcore
August 8th, 2005, 08:22 AM
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whatabetty
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Hey I found a great book " The Performance Zone" by John Ivy and Robert Portman. It breaks things down for individual sports.
August 8th, 2005, 01:46 PM
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whatabetty
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Thanks for the website link
August 11th, 2005, 02:18 AM
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Lot's of good stuff out there. You might want to try Chris Carmichales book , since he did a good job with Lance he might have something good to say.
http://www.amazon.com/exec/obidos/tg...glance&s=books
Although, this has more to do with prep than the actual race.
October 7th, 2005, 03:54 PM
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whatabetty
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I'm reading Chris Carmicheal's Food for Fitness. Great book so far. Very done to earth and not a lot of scienitific stuff.
July 18th, 2006, 12:50 PM
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great site, was looking for something just like it!
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fueling
