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Join Date: Dec 2005
Location: england
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what weight gloves for sparring?
what weight gloves do you use when sparring? I used to box many years ago, and im sure we used to use 14oz or 16oz gloves, but i was only a kid back then
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Join Date: Feb 2006
Location: Texas
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You should use 16oz. This is better for you and your sparring partner. Anything lighter is going to hurt a lot worse. Don't forget to use Vaseline on the face and head gear, as well as the tip of the gloves (rub them together with Vaseline).