Anyone with GOUT?
Curious upon who has Gout on EF.com!
Gout is a systemic disease (i.e., condition that occurs throughout the body) caused by the buildup of uric acid in the joints. An elevated blood level of uric acid (called hyperuricemia) occurs when the liver produces more uric acid than the body can excrete in the urine, or when a diet high in rich foods (e.g., red meat, cream sauces, red wine) produces more uric acid than the kidneys can filter from the blood.
Over time, uric acid in the blood crystallizes and settles in the joint spaces, causing swelling, inflammation, stiffness, and pain. Gout usually affects the first metatarsal phalangeal joint of the big toe (hallux) or the ankle joints.
I have gout, but i have to stay away from certain high in purine foods like: scallops, sardines, red meat, sweetbreads, gravy, cream sauces. Also i have to stay away from alcohol.
Thanks,
Ryan
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