Nutrition Software

[Cashews]

Hello everyone!

My lady picked up the latest Oxygen and discovered Davana Medina. Good thing for her but now she's going crazy about her (and thus, my own) diet.

::Sigh:: Alright, alright. I was getting soft anyway.

Unfortunately, I've always been bad at planning meals and calculating calories. I was wondering if there was any tools on the Intarwebz which could help me: cheat sheets, softwares, these kind of things.

Let me know. Thanks.

[Doughboy]

I got a nutrition cd with my nutrition book I bought for class, it has a thing where it has all kinds of nutrition info on lots of different foods, and you can put in the foods and it will give u cals fat carbs, etc charts of how much of this and that, and many more things I cant remember right now. If I only knew how some of those people ripped cds then Id be able to do it and post the program available to all. Maybe if someone could help me, I may be able to do it.

[Insex]

Try www.fitday.com and see if that helps.

[1dman]

www.calorieking.com
I get all my nutrition related info from there.
It's got everything you would want to know about every single type of food you can think of.

[Cashews]

Thanks everyone. I'll take a look.

I discovered 'Kathleen's Diet Planner' (terrible terrible name) and will test it over the next few days. I'll let you know how it turns out.