What can i do?

[powerball]

So my friend talked me into going surfing for the first time the other day and it seems i'm not a very balanced person... Does anyone know of any exercises or equipment that i can use to help me with my balance at home??.. I need to show him that i can do it next time.. i will not be shown up again!

[tooncesthecat]

Yoga might do the trick. Strengthen the core and improve balance. I love my Wii Fit balance activities. Some good things you can do on one leg and otherwise to improve balance.

[johnny_on_the_spot]

if your gym has a balance board, stand on that use that

those big balls, see if you can kneel on it

just get creative, find something and work on balancing on it, really doesnt matter what it is