Loss of grip...

[Nerveno]

Hey everyone

Sorry if this has been posted before I couldnt see anything that had my exact same problem.

Whenever I lift weights or grip something heavy my right wrist starts to kill me my left one is fine (Please dont say what most of my mates do :P), but its ONLY when I grip something, I am currently training to join the Forces and I really hope this wont bar me from entry but I cant find anything that seems to match my problem.. can't be Carpal Tunnel or RSI... Any ideas?

Oh and if I twist my wrist in a circle nearly every bone in my wrist clicks.... no pain when it does that just clicks..

[cujo-1]

just sounds as if your new to lifting and have very weak ligaments and tendons is all

[justaguy87337]

everytime I lose my grip I give myself a black eye. Seriously just work on some grip strenthing exercises like wrist curls and you should be fine in no time.