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Before and After 7 Month Progress
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Before and After 7 Month Progress |
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April 1st, 2006, 04:28 PM
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#1 (permalink)
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Junior Member
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Join Date: Mar 2006
Posts: 3
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Before and After 7 Month Progress
Yup.... Its been 7 months werking out... started when i was 130lbs now im around 155lbs solid muscle not much fat.... here is the pics i tried to take one evey chance i got...
I still wanna be more cut up... Maybe a little more weight... I DEF want bigger arms! I'm 5'8 i wanna weight around 165.!! Wat u guys think?
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April 1st, 2006, 06:48 PM
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#2 (permalink)
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Goodbye fockers
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Join Date: Jun 2005
Posts: 4,581
Thanks given: 117
226 thanks in 120 posts
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WOW Man huge difference, great job man keep it up! I say pics like these are more inspirational than pics of professional bodybuilders
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April 1st, 2006, 07:22 PM
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#3 (permalink)
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Junior Member
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Join Date: Dec 2005
Location: Arlington, VA
Posts: 23
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definitely added some motivation. I believe i will have to keep track like you did.
oh and trust me, its great when people from high school say they don't even recognize you and you obviously are into fitness. makes a man smile it does.
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April 1st, 2006, 07:41 PM
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#4 (permalink)
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Junior Member
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Join Date: Mar 2006
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Thanks alot guys. comments greatly appreciated. Sometimes i look at the pictures and im like WOW that used to be me!! lol
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April 1st, 2006, 07:55 PM
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#5 (permalink)
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Member
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Join Date: Jan 2006
Posts: 42
Thanks given: 5
31 thanks in 17 posts
Rep Power: 4
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Serious change!
Keep up the good work.
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April 1st, 2006, 09:59 PM
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#6 (permalink)
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EF Big Dog
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Join Date: Nov 2005
Posts: 239
Thanks given: 3
0 thanks in 0 posts
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Nice Work! 
Keep up the great work and nothing will stand in your way
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May 7th, 2006, 11:57 AM
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#7 (permalink)
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Sox in '07
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Join Date: Feb 2005
Posts: 174
Thanks given: 43
53 thanks in 30 posts
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good job bro, i wish i took before/after pics like that
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May 22nd, 2006, 10:16 AM
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#8 (permalink)
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EF Big Dog
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Join Date: Apr 2006
Location: Ireland
Posts: 153
Thanks given: 0
3 thanks in 2 posts
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Ya I guess pics are a great motivational thingy...nice work dude, well worked!
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June 29th, 2006, 03:05 AM
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#9 (permalink)
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EF GODFATHER
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Join Date: Jan 2004
Location: In the VA
Posts: 703
Thanks given: 0
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Good work bro. you may want to focus a lil on the shoulders, it would make you more defined. But awesome job, keep up the good work and give us updates
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August 9th, 2006, 11:54 PM
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#10 (permalink)
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Back from the Dead
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Join Date: Dec 2002
Location: Edmonton
Posts: 2,007
Thanks given: 0
2 thanks in 1 post
Rep Power: 15
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dude...great work...lookin' good.....you must be beatin' the ladies off of you!!!!
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August 29th, 2006, 05:39 PM
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#11 (permalink)
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Junior Member
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Join Date: Jul 2006
Posts: 29
Thanks given: 0
0 thanks in 0 posts
Rep Power: 4
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wow man keep it up
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