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berofe and after
Old October 16th, 2006, 07:37 PM   #1 (permalink)
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these firts two are about 5 months ago i was 364 lbs



these are me now 325
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Old October 16th, 2006, 08:47 PM   #2 (permalink)
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Looking good, keep at it and you will reach your goal.
What is your goal btw?

Excellent Progress, good job! :-)


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Old October 16th, 2006, 08:53 PM   #3 (permalink)
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Some good progress keep it up.
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Old October 16th, 2006, 08:54 PM   #4 (permalink)
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I agree with Noodle.
Great progress so far.
Just keep at it and remember it takes lots of time and hard work to reach your goals.
But what, may I ask, are your goals?
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Old October 16th, 2006, 09:01 PM   #5 (permalink)
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thanks for the positve feedback and my goal is to get to around 280-290 area
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Old October 18th, 2006, 12:13 PM   #6 (permalink)
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yea man...keep it up. it's hard work, but seems like you're doin well with that! Let it snowball and before you know it you'll be at your goal!
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Old October 18th, 2006, 03:18 PM   #7 (permalink)
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very noticable change so far, keep up the good work, its paying off and your heading in the right direction!
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Old October 18th, 2006, 10:22 PM   #8 (permalink)
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Congrats on your progress, addictedtoliftin!
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