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Pics of my fitness modeling progress
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Pics of my fitness modeling progress |
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August 20th, 2009, 12:51 PM
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#1 (permalink)
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Junior Member
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Join Date: Nov 2008
Location: England
Posts: 5
Thanks given: 95
13 thanks in 4 posts
Rep Power: 0
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Pics of my fitness modeling progress
Please checkout my EF album to find a few pics of my progress for fitness modeling. Let me know what you guys think.
Thanks
Ms Cash
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8 users said Thanks:
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A1food4U (August 20th, 2009), ghost_wolf (August 20th, 2009), griffo2 (August 20th, 2009), IMFREAKZILLA (October 6th, 2009), OBh2o (October 15th, 2009), Option1 (August 20th, 2009), Rock36 (August 20th, 2009), wil (August 20th, 2009) |
August 20th, 2009, 12:59 PM
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#2 (permalink)
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Hey!! Spit That Out!!!!
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Join Date: Mar 2008
Location: South Eastern Wisconsin
Posts: 1,371
Thanks given: 2,620
2,623 thanks in 1,040 posts
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Your a lovely woman. Symetry looks good, please take this kindly, you may need to be a little leaner or more defined to be at the top levels. A great start for sure!!!!
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August 20th, 2009, 01:33 PM
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#3 (permalink)
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Member
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Join Date: Nov 2007
Location: NorCal/Germany
Posts: 71
Thanks given: 82
180 thanks in 56 posts
Rep Power: 4 
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You look stunning, I look forward to seeing more of your progress. Good luck.
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August 20th, 2009, 06:06 PM
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#4 (permalink)
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Browns Backer
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Join Date: Jul 2007
Location: Southern Ohio
Posts: 3,139
Thanks given: 12,039
12,206 thanks in 2,660 posts
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Looking great!
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August 20th, 2009, 06:14 PM
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#5 (permalink)
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Right-Wing Wacko
now online
Join Date: Mar 2005
Location: South-Central Pennsylvania
Posts: 4,246
Thanks given: 7,163
7,890 thanks in 2,953 posts
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Looking good!
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August 20th, 2009, 06:44 PM
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#6 (permalink)
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GO THE GOLD AND GOLD
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Join Date: May 2004
Location: Great southern land
Posts: 3,897
Thanks given: 1,727
1,482 thanks in 536 posts
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lookin good......I look forward seeing you in competitions.
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August 20th, 2009, 07:13 PM
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#7 (permalink)
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!!Livin Large!!
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Join Date: Dec 2005
Location: Las Vegas
Posts: 1,008
Thanks given: 43
1,791 thanks in 726 posts
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Ill give a little different twist other than the typical male "wow you look awesome" bullshit, no offense fellas
Before i start, first let me say you are indeed a very beautiful woman. Whether it was just great genetics or a lot of gym time to get where you are, you look great in every day life.
As a general model, pinup, bikini etc... girl, you got the goods.
Toonces i think you will agree on this post being a competitor and around others in the sport.
Fitness model, not quite there yet. Bodyfat is still a tad high and not showing and definition or separation in the muscles. While the muscle symetry appears to be there, the bodyfat for a fitness model needs to be sub 10%. A lot of the guys/gals i see in the gyms or just some of my local friends who compete, take their fitness add pics or shoots either right before a contest, or immediately after a contest when they start to fill back in. Lets face it, no one can stay in that state forever, its unhealthy.
Recommendations, keep hammering away in the gym, start something like a keto diet, or contest prep diet about 2 months prior to a known shoot and you will be absolutely perfect.
Last edited by brucew63; October 6th, 2009 at 07:27 AM.
Reason: language cleanup
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August 20th, 2009, 07:52 PM
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#8 (permalink)
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Junior Member
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Join Date: Nov 2008
Location: England
Posts: 5
Thanks given: 95
13 thanks in 4 posts
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Thank you for the honest comments!
I will do my best to get in better shape
Ms Cash
Last edited by missfitness; August 20th, 2009 at 07:56 PM.
Reason: Spelling
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August 20th, 2009, 08:41 PM
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#9 (permalink)
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Browns Backer
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Join Date: Jul 2007
Location: Southern Ohio
Posts: 3,139
Thanks given: 12,039
12,206 thanks in 2,660 posts
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Mooshue is right. THere is a big difference between "looking good walking around" and "looking competition good." And that goes for both guys and gals.
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August 20th, 2009, 09:42 PM
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#10 (permalink)
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Rather be at 3 atm
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Join Date: Jul 2006
Location: outside tucson
Posts: 546
Thanks given: 470
1,200 thanks in 388 posts
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youve got what it takes. No one is in fitness model shape year round(well lets say its extremely rare). If you put 12-14 weeks into a contest diet you would be very competitive.
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August 24th, 2009, 07:20 PM
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#11 (permalink)
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Junior Member
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Join Date: Nov 2008
Location: England
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13 thanks in 4 posts
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Thanks to you all,
I know I have a long way to go but I'm enjoying the whole experience..I am trying to get my body fat levels lower and gain more muscle and hope to upload some new pics in the coming months..Stay Tuned!
Miss fitness
x
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missfitness said Thanks
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OBh2o (October 15th, 2009) |
September 24th, 2009, 10:55 AM
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#12 (permalink)
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Pro Fitness / Figure Diva
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Join Date: Aug 2005
Location: Vancouver, BC
Posts: 2,813
Thanks given: 2,444
2,233 thanks in 1,135 posts
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post the link.
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September 24th, 2009, 01:47 PM
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#13 (permalink)
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Junior Member
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Join Date: Sep 2009
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45 thanks in 8 posts
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looking good
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October 6th, 2009, 01:58 PM
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#14 (permalink)
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Junior Member
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Join Date: Jan 2008
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Keep up the good work. You look great.
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October 9th, 2009, 03:02 PM
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#15 (permalink)
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EF Big Dog
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Join Date: Dec 2004
Posts: 338
Thanks given: 164
303 thanks in 126 posts
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Looking great, MissF! Really toned figure!
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October 15th, 2009, 10:37 AM
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#16 (permalink)
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Fitness Brat
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Join Date: Feb 2006
Location: Europe
Posts: 83
Thanks given: 0
124 thanks in 27 posts
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You look super sexy and i am not sure if you should ruin your great body with any kind of diet
unfortunately it will be necessary to stand a chance on a real competition though - but i really love the way you look as you do at the moment
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