Military PT

[hoplite]

I have not been in the military. When I speak to my friends they say they ran and did push ups forever. The overweight guys seem tend to come back in great shape having lost weight and the skinny kids seem to have added muscle.


It seems ( to my limited knowledge) that military over trains. But it seems to work.

For those who have been there are at least know more than I do can you please enlighten me.

Thanks,


Hoplite

[Kin-Slayer]

not overtraining... the military breaks you down, then builds you back up... the PT wasnt the hardest part of boot camp, i actually enjoyed it (most of the time)... It just forces you to do PT, something that is way harder to get yourself to do on the outside.