Diet and Dreaming

**gYmgIrL** · December 6th, 2007, 06:49 PM

Hey guys

Just recently I've been having extremely vivid dreams. I've also been talking in my sleep a lot.

When i wake up in the mornings it feels like i havent slept at all and I look like I havent slept at all too!

The dreams are all different are always bad - but not nightmares. and I always seem to end up dunked in water!

Is it something to do with dieting and excercising hard? is it because my body is working to eat the fat and repair muscle that my brain is still working too hard?

Everything I've looked up so far has said it was stress, but I'm completely un-stressed. Well I guess cause I live in a shack I'm always weary of the creepy crawlies, but I dont feel stressed at all.

I wonder if its the feng-shui of my room :P hahaha

**Hans_Rachid** · December 6th, 2007, 10:31 PM

Do you work out at night ?

**johnny_on_the_spot** · December 6th, 2007, 10:49 PM

maybe you don't feel stressed mentally but what about physically? all of this crap can take its toll on the body; when was the last time you took a long break, like a week or 2 off?

fueng shui the room probably wont help (like it wouldnt help me cause i dont believe in that), but if it makes you feel better then maybe it will cause the mind is a powerful healing tool

**gYmgIrL** · December 7th, 2007, 12:09 AM

i havent had that much time off, but i have been slack! haha

We'll I'm going on a 10 day holiday, I'm doing photos and stuff but little to no gym or diet!! WOOOHOO so I guess I'll see if that fixes it

Thanks for your help!

I was joking about the Feng Shui :P

**gYmgIrL** · December 7th, 2007, 12:10 AM

Quote:

Originally Posted by Hans_Rachid

Do you work out at night ?

nah but surely I'm burning a million calories with all the dreaming i do! tossing and turning and speaking random languages!

haha

**Italianangel** · December 20th, 2007, 03:29 AM

they also say what you eat can do taht..........I think its stresses in your life probably. especialluy if you have been keeping it in to keep peace or whatever, then it can manifest in dreams.
Linda

vetteman · December 23rd, 2007, 12:01 AM

it sounds to me that something is eating at you. I know you kind of kidded around...but does it bother you that you think you should be at a better point in your life...financially i mean? what is your personal life like? Are you in a happy committed relationship? Is your family life fine? It is the holidays...are you concerned about an event coming up?

I think you may have an idea of what it could be but dont want to face it.

let us know...I am sure we can help.

**D-boi** · December 23rd, 2007, 06:28 AM

I think you are cwazy!!! Time for your lithium Meds!

**FitnessPhotos** · December 23rd, 2007, 11:44 AM

I just started taking Ambien again; and, man, when I am on that stuff I dream wicked dreams. Some of of the erotic kind, others just very detailed longer dreams (I guess this all comes from being in a deeper sleep). It's funny because the one thing I seem to have some control over is "who" is in the dreams as the people I am thinking about before I go to sleep tend to be in them - so I work with it.