Are you eating in a HURRY?

[kenfromco]

We are always in a hurry. We usually don`t have time to do everything slowly. It`s just the way of living.
But stop and think about your health!!!
Moreover, don`t you want to ENJOY food?
Try to TASTE food. Enjoy EVERY moment eating.
It is not only a pleasant process, it is really useful for our health and prevents overeating.

More useful tips and very SIMPLE to follow diet plans you may find here:
Diet and Health

[wildstang]

unfortunately in the millitary (bootcamp) we were given only so much time to get our food ate otherwise when the time was up you missed out. i dont know now about bootcamp wether they allow more time nowadays but at times you have to. this was in the 80's

[tooncesthecat]

Good post! It's something we don't think about too often. I basically inhale my food I like the linked site, but I'll need to take time to read it all!

[Hans_Rachid]

Originally Posted by kenfromco

We are always in a hurry. We usually don`t have time to do everything slowly. It`s just the way of living.
But stop and think about your health!!!
Moreover, don`t you want to ENJOY food?
Try to TASTE food. Enjoy EVERY moment eating.
It is not only a pleasant process, it is really useful for our health and prevents overeating.

More useful tips and very SIMPLE to follow diet plans you may find here:
Diet and Health

Sounds like slogans... I don't think it is allowed to promote one's website. It is his second post of the same nature.