Fat Burner Help

[Wrestler160]

Hey guys i just joined and im a high school wrestler , and i have a question on a few things


1. as of now im taking ripped fuel extreme cut fat burner with a low carb diet and practcigin 5 days a week i was wondering if there was anything better i could use to help cut the weight faster and get more energy?

2. Also Wondering about taking ephdrine to help out

3. also is mixing ripped fuel and pure ephdrine a good idea or is it a waste of money ?


Thanks for any insight guys

[macro]

1. thermorexin, ephedrine and caffeine stack
2. yep, but with caffeine not stacked with other fat burners
3. excessively hard on your CNS

[justaguy87337]

man as a high school wrestler I wouldn't take any fatburners. The amount of energy you put out can put you at a very high risk for health problems. I know from expirience that coaches want you to lose an unhealthy amount of weight so you can wrestle in the lighter weight class. I have seen terrible thing done to lose weight. My cousin (now 39) has liver problems from losing so much weight so fast and then gaining it back for football season. I do not reccomend a fatburner at your age, dramatic weightloss now will affect you later in life.

[forbodybuilders]

if you want to burn fats then do cardio 2 x a day 40 minuts with good diet! then eca stack,etc..

[macro]

cardio and calorie restriction are key. though some opt for just calorie restriction and training (no cardio) (imho for the general populus this is not a good option)