Can someone recommend me a fat burner?

NickThaQuick · October 6th, 2007, 04:32 PM

i got a few more weeks in my bulking phase and its going great. energy levels are up, lifts are geting bigger and overall i feel stronger. i also put on a gut and seemed to eliminate most of my improvements i made this past summer in attaining a six pack.

this summer i seriously tried everything to reach a solid 6 pack but i always had this little pouch just under my belly button and its gotta go

in addition to cutting carbs, uppin the BCAA's, doin more cardio i need something that will get me back to being "cut"

that being said any fat burner that wont let me lose a lot of muscle is what i need, any suggestions?

**pliny_2001** · October 6th, 2007, 05:54 PM

Cardio.

I can only recommend what I use

**Carnitas** · October 6th, 2007, 06:10 PM

Up your water intake, start drinking some green tea, run more. If you don't like drinking green tea, green tea extract can help.

**ColdFX** · October 6th, 2007, 08:07 PM

Well Ive had a few friends who took "hydroxycut" and it seemed to help them lose fat.

**Carnitas** · October 7th, 2007, 03:19 AM

Quote:

Originally Posted by ColdFX

Well Ive had a few friends who took "hydroxycut" and it seemed to help them lose fat.

While it may work for some, it may have little to no effect on others. To me it doesn't seem worth the price, however that is just my opinion.

NickThaQuick · October 7th, 2007, 07:41 PM

over the summer i upped my running a LOT...now im in school i dont have much time to go for runs other than the occasional half hour or so on the weekends..
and even when i ran i didnt lose all the fat off my stomach, anyone try Universal's "Animal Cuts"

Bodybuilding.com - Universal Animal Cuts - Lose Fat, Not Muscle! On sale now!

**Carnitas** · October 7th, 2007, 07:47 PM

Quote:

Originally Posted by NickThaQuick

over the summer i upped my running a LOT...now im in school i dont have much time to go for runs other than the occasional half hour or so on the weekends..
and even when i ran i didnt lose all the fat off my stomach, anyone try Universal's "Animal Cuts"

Bodybuilding.com - Universal Animal Cuts - Lose Fat, Not Muscle! On sale now!

I have tried it twice, and noticed a very minimal loss in body fat. Not worth the money.

**wildstang** · October 8th, 2007, 04:30 AM

for me i did have a decent results worth trying again sometime in the future with hydroxycut (ephedrine) caffein, and aspirin and intense cardio and good diet. it seemed to peal the fat quicker then just cardio and diet alone for me anyways. one positive aspect i noticed was a slight strength increase nothing tremendous from the ephedrine. side effects are very similar to clenbuterol form what ive read of clenbuterol. higher body core temp, slight shakes.
but then as carnitas stated what may have been a effective combination for me may not be for you. one wont know untill tried though.

Richard · October 8th, 2007, 12:10 PM

You can always try Clen+T3 if you use that, you will loose fat 100% guaranteed. As long as you work out and eat clean (obviously)..

But you'll have to know what you're doing if your'e going to use such powerful compounds as that.

**gunshowbabe** · October 8th, 2007, 01:35 PM

Quote:

Originally Posted by Carnitas

Up your water intake, start drinking some green tea, run more. If you don't like drinking green tea, green tea extract can help.

I take the green tea extract pills, works like a charm because I couldn't force myself to drink it in the tea.

**sleepyles** · October 8th, 2007, 01:57 PM

Well Pliny_2001 is correct, no supplement can do what cardio can do. But if you are already doing cardio, I have tried various supplements. I used to like Hot Rox or sometime Hydroxycut Hardcore. Again, these are just supplements, you need to do cardio and eat clean.

In your other post, you mentioned Animal Cuts. I have tried them, and it didn't do much for me, plus I didn't like the idea of downing 9 pills per pack.

But Cardio is the key with a clean diet. You might also might want to try some toning ab excerises with increasing the weight for those exercises.

The supplements did help, but I am off all supplements and now doing things clean. Most supplements also just make you lose water weight and not fat, and some of the side effects aren't just worth it.

I am 5'10, 210 lbs, and 9% bodyfat now. When I began my journey 3 years ago I was 315lbs!

NickThaQuick · October 10th, 2007, 01:06 PM

Quote:

Originally Posted by wildstang

for me i did have a decent results worth trying again sometime in the future with hydroxycut (ephedrine) caffein, and aspirin and intense cardio and good diet. it seemed to peal the fat quicker then just cardio and diet alone for me anyways. one positive aspect i noticed was a slight strength increase nothing tremendous from the ephedrine. side effects are very similar to clenbuterol form what ive read of clenbuterol. higher body core temp, slight shakes.
but then as carnitas stated what may have been a effective combination for me may not be for you. one wont know untill tried though.

yeah ive seen some of my friends who dont really work out and were a little overweight and have seen tremendous results...im not fat by any means but if it will help me lost 3-5% body fat i think it will be worth it to try

NickThaQuick · October 10th, 2007, 01:07 PM

Quote:

Originally Posted by Richard

You can always try Clen+T3 if you use that, you will loose fat 100% guaranteed. As long as you work out and eat clean (obviously)..

But you'll have to know what you're doing if your'e going to use such powerful compounds as that.

not too sure what those are, steroids?

havnt heard much about them

NickThaQuick · October 10th, 2007, 01:08 PM

Quote:

Originally Posted by gunshowbabe

I take the green tea extract pills, works like a charm because I couldn't force myself to drink it in the tea.

what does the green tea do boost your metabolism? im not a tea fan so if i considered this it would have to be in pill form

NickThaQuick · October 10th, 2007, 01:10 PM

Quote:

Originally Posted by sleepyles

Well Pliny_2001 is correct, no supplement can do what cardio can do. But if you are already doing cardio, I have tried various supplements. I used to like Hot Rox or sometime Hydroxycut Hardcore. Again, these are just supplements, you need to do cardio and eat clean.

In your other post, you mentioned Animal Cuts. I have tried them, and it didn't do much for me, plus I didn't like the idea of downing 9 pills per pack.

But Cardio is the key with a clean diet. You might also might want to try some toning ab excerises with increasing the weight for those exercises.

The supplements did help, but I am off all supplements and now doing things clean. Most supplements also just make you lose water weight and not fat, and some of the side effects aren't just worth it.

I am 5'10, 210 lbs, and 9% bodyfat now. When I began my journey 3 years ago I was 315lbs!

yeah i didnt want to order animal cuts unless somoene recomended them. i am currently taking animal pak because it was voted viatamin of the year for like 5 strait years...its 11 huge pills that are a pain to take daily....and it says it promotes energy and all this great stuff but i dont notice anything except glow in the dark neon urine. i guess with viatamins its hard to notice a difference, unlike a NO pre-workout product that hits you almost instantly