Help on Cutting Supplements

**The_Don** · February 27th, 2008, 06:06 AM

Hey all.
So pay day is this week, and i was planning on going out getting some new clothes and other things i needed. Then i thought fuck it.
I got my priorities right now, my main priority is cutting the excess fat from my body while tryin to maintain as much muscle as possible. As i haven't trained for a while, i have lost quite a bit of muscle and gained quite a bit of fat.
Basically what i am looking for is some advice on supplements for cutting.
When i was training to gain weight i only took creatine and protein shakes.

I was wondering if anyone knows of any good fat loss supplements, i don't know much about these, i've heard of a few such as Lean System 7 and one or two others i'm not sure of the names though, does anyone have any good recommendations on these or any experience with a good one?

Also i was planning on taking a creatine again, i was considering taking Meta Cel again since i had good results with that, or possibly Cell-tech or Maximuscle Cyclone as i've heard those are decent. Anyone have any recommendation on creatine? Also would creatine affect fat loss in any ways? Good or bad?

Thanks.
John.

**wildstang** · February 27th, 2008, 07:21 AM

the eca(ephedrin,caffeine no-doz,aspirin) stack does quite well for most people.

**cujo-1** · February 27th, 2008, 08:07 AM

eca is better then clen in my opinion, but thats just my experience. didnt care for the sides of clen. i must of had it worse then the average guy.

**falconfootball** · February 27th, 2008, 08:16 AM

Cujo and wildstang said it all. ECA is King. But it will never replace DIET and CARDIO for the best supplements.

Cutting a few extra cals a day could have the same outcome when it comes to fat loss. There is no magic bullet for fat loss. I love ECA though. I'll take it 2x a day, and it's cheaper (bought separately) than most 'fat burners'.

inthecircle · February 27th, 2008, 08:40 AM

ECA reigns supreme.

Falcon hit a big one as well. I put 25-30mins. of cardio into my routine 4-5 times a week. It really helps to burn the unwanted crap.

**justaguy87337** · February 27th, 2008, 11:50 AM

I'll go with eca as well
In my expirience creatine does not help when cutting, I use kre-alykalin, I love that stuff, I feel "harder" than I did when I was using creatine

**The_Don** · February 27th, 2008, 03:05 PM

Thanks for the info ya'll. So sounds like ECA is what i'm after then. What exactly is it then? By the sounds of it, its a stack of several products is that right? Also does anyone know any supplements stores i can get it? In the UK as that's where i'm from...
Thanks again...
John

**falconfootball** · February 27th, 2008, 09:27 PM

Ephedrine HCL-25mg
Caffeine (no doz)-200mg
Aspirin (childrens)- 81mg

**wildstang** · February 27th, 2008, 09:34 PM

Quote:

Originally Posted by The_Don

Thanks for the info ya'll. So sounds like ECA is what i'm after then. What exactly is it then? By the sounds of it, its a stack of several products is that right? Also does anyone know any supplements stores i can get it? In the UK as that's where i'm from...
Thanks again...
John

falcon told you all you need 2 know but im kinda thinking you can find it there in the UK fairly easy. if not theres online sights that sell it i still believe.

**falconfootball** · February 27th, 2008, 10:19 PM

Ephedra Diet Pills and Fat Burners - Ephedra

Some CVS sell bronkaid or Vasopro is good too. A lot of Canandian sites sell it.

**falconfootball** · February 29th, 2008, 02:24 PM

Just went to CVS pharmacy, and bought 2 boxes of bronkaid. After all the ID and signing forms, it was $7 a box. Pretty decent deal for 25 mg a pill. And they even allow you to buy 6 boxes at a time!

**gYmgIrL** · March 1st, 2008, 01:17 PM

Quote:

Originally Posted by The_Don

Anyone have any recommendation on creatine? Also would creatine affect fat loss in any ways? Good or bad?

Just that it makes you hold water and feel fat, which makes it harder to stick to it!

**johnny_on_the_spot** · March 2nd, 2008, 11:29 PM

Quote:

Originally Posted by falconfootball

Ephedrine HCL-25mg
Caffeine (no doz)-200mg
Aspirin (childrens)- 81mg

how often do you take this?

**falconfootball** · March 3rd, 2008, 12:54 AM

Quote:

Originally Posted by johnny_on_the_spot

how often do you take this?

At least 6x a week, pre WO. Sometimes pre AM cardio

**johnny_on_the_spot** · March 3rd, 2008, 01:47 PM

Quote:

Originally Posted by falconfootball

Just went to CVS pharmacy, and bought 2 boxes of bronkaid. After all the ID and signing forms, it was $7 a box. Pretty decent deal for 25 mg a pill. And they even allow you to buy 6 boxes at a time!

does that actually work correctly? arent there other active ingredients that can mess you up?

also, i usually lift at lunch and cardio after work, which would you suggest i take it before?

**falconfootball** · March 3rd, 2008, 09:50 PM

Quote:

Originally Posted by johnny_on_the_spot

does that actually work correctly? arent there other active ingredients that can mess you up?

also, i usually lift at lunch and cardio after work, which would you suggest i take it before?

I like the mental edge when it comes to the weights. Take it 30-45 mins pre, with an empty stomach

**cujo-1** · March 8th, 2008, 02:40 PM

looks like everybody likes the eca stacks...good shit!

**gunshowbabe** · March 27th, 2009, 10:44 PM

Wow!! Way to go me on re-viving this thread! lol

I've actually been trying bronkaid with my workouts and it helps out tremendously!! The only reason I started taking it is because I began a diet with very little carbs and I felt drained all the time... A friend suggested ephedra but after some research we found bronkaid had 25mg of ephedrine with one other engredient called Guaifenesin. I definitely recommend it for a boost in energy! It helps me last longer during cardio (I've read it's since it's intended for asthma and allows more oxygen into your lungs). It also helps me break a good sweat; you have to remember to drink a lot of water while you are on this! I've tried it with caffeine and asprin also but I felt like mighty mouse, so I went back to doing just a pill and a half of just the bronkaid. It's working so until I need another boost I think i'll be fine. .. What I do is take half of a pill around 9am and one half every four hours... okay so that's my .02 for this pre-historic thread!!