ECA Stack Question

**mukey** · July 16th, 2009, 11:51 PM

So I acquired all the products to do the ECA Stack, my question is about when is a good time to take it. Monday through Thursday I work from 8 to 6, and I work out typically around 830pm. I was wanting to take the stack before my work out, but it would surely interrupt me going to sleep at a decent hour. Is it pointless to take it at say 4pm when I won't work out for another four and a half hours? I'd rather not take it in the morning, I'll be going stir crazy at work if I do. Does anyone have a recommendation of when a good time to take it is?

**helpmespock** · July 17th, 2009, 03:17 AM

6pm. you should be able to sleep by 1130......everyone is diferent though, so u will have to try and see.

**wildstang** · July 18th, 2009, 02:42 AM

ive had good results with twice a day. morning then early evening. that works for me because of my lifestyle always on my feet. if at work it helps my energy levels and after work i tend to ranching and thats a big plus so my lifestyle im always on the go very seldomly in a chair.