Pump Suppliments for Comps?

**gYmgIrL** · July 30th, 2009, 06:47 PM

Hiii!

Hey you know how some suppliments say that they give you vasularity oont pump, well if they do - would there be abything stopping you from using them for pumping up before photos/competing? or do they make you hold water or sump-fing? =D

**tooncesthecat** · July 30th, 2009, 08:33 PM

GG, you'll have to be careful to check ALL supps with any type of "banned" list for your show. Most natural shows have one so find out if you'll be taking a pee test or a polygraph first of all. Then make sure you're not taking anything on the prohibited list.

If you are able to take something, I have heard great things about Gaspari Plasma Jet. Some bbers will just use Niacin (vitamin B-3) about an hour before going on stage (~200 - 300 mg).

**Italianangel** · September 24th, 2009, 10:57 AM

nitric oxide can do that and if you are really lean, good old sugar- cream cheese icing, honey, chocolate.....