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High School Throwers

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High School Throwers
Old February 18th, 2008, 02:20 PM   #1 (permalink)
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I coach high school track....focusing on the throwers. Shot put and discus. I am looking for some advice/tips on working on balance. I have plenty of drills for doing the glide and spin...what I need is some simple stuff to help improve some of these young men's balance.
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getterdone71 (February 21st, 2008), wildstang (February 21st, 2008)

Old February 21st, 2008, 08:52 AM   #2 (permalink)
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I have a friend who coaches throwers as well. I'll give him a call and see if he has any drill/exercises for you.
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Old February 21st, 2008, 09:58 AM   #3 (permalink)
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Thanks...Please let me know.
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