Looking for advice

Mike45697 · August 21st, 2009, 01:59 PM

Whats up everyone?

Recently I've decided that I need to start working out and taking care of my body better. I'm currently 20 and in college. I've worked out maybe 30 times in my life. Its not my favorite but I realize that now is the time to keep healthy so later on in life I will be fine. I used to be a chubby kid growing up and developed an image disorder so my eating patterns in high school were pretty bad. I have lost a lot of fat in my body which I'm happy about but now I need to to tone some muscle and get rid of my chubby stomach.

Basically what I'm looking for is a push in the right direction. Does anyone have any advice, websites, ideas for me to get on the right track? Any help is appreciated. Thanks errrbody!!!

DEALER · August 25th, 2009, 10:41 PM

Join a gym. Eat right. Stick with it, you will learn to love it. Good luck.

**tooncesthecat** · August 25th, 2009, 11:16 PM

If i had a $ for every post like this. Best advice, do a search or browse this site. It's all here already.

**A1food4U** · August 26th, 2009, 10:45 AM

Hi Mike,

your on the right sight, now YOU need to do some work. Plenty of beginner posts, work out plans, health tips and the like are already here, but you need to do the work!!! Take initiative and find a post that suits you, then if something within the thread needs explaining, post your question, be specific and you will be flooded with good answers.

A life style change begins with you, and being motivated enough to browse the sight is a good start. Looking forward to your next post......