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UPMC Sports Medicine Invites Sedentary, Over-40 Adults To Enroll In 'Start' Fitness P

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UPMC Sports Medicine Invites Sedentary, Over-40 Adults To Enroll In 'Start' Fitness P

UPMC Sports Medicine Invites Sedentary, Over-40 Adults To Enroll In 'Start' Fitness P

January 18th, 2009, 07:42 PM	#1 (permalink)
ExtremeFitness Autoposter offline Join Date: Apr 2006 Posts: 3,381 Thanks given: 0 10 thanks in 8 posts Rep Power: 0	UPMC Sports Medicine Invites Sedentary, Over-40 Adults To Enroll In 'Start' Fitness P Experts from the UPMC Center for Sports Medicine urge over-40 men and women to enroll in Start, a lifestyle-changing fitness program that will help participants realistically incorporate exercise into their presently inactive lifestyles. Beginning Jan. 10, experts will guide participants through fitness and education sessions twice weekly for three months, preparing them to run or walk the Athletic Trainer River Run 5-K race in Pittsburgh on March 8. Read more...

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