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ACSM Issues Position Stand On Exercise And Older Adults

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ACSM Issues Position Stand On Exercise And Older Adults
Old July 23rd, 2009, 08:18 AM   #1 (permalink)
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Default ACSM Issues Position Stand On Exercise And Older Adults
Physical activity - even at a moderate level of intensity - can greatly improve quality and life and longevity for adults over age 65, according to an updated Position Stand from the American College of Sports Medicine (ACSM). The evidence in the manuscript is consistent with the first-ever federal physical activity guidelines, released in October 2008.

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